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Health & Fitness > Diet & Weight Loss Best ways to achieve weight loss

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Learn How to Become a Winner at LosingBy Charles RemingtonIt was late in the day and my next patient I would be meeting for the first time. Once we had taken seats in my office I asked her, "What can I do for you today?" She answered, "Can you help me to lose weight?" My response stunned her, "Is that all you want me to do?" ... More..

Health & Fitness > Alternative Health (Other) Overview: Intestinal health

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Intestinal HealthIn the Western World there is a thirty-foot pathway which is overlooked and at times ignored. The condition of this passageway plays and important role in an individuals quality of life and longevity. It is the gateway that guards us from invaders, which may lead to disease and eventual death. So where is thi... More..

Health & Fitness > Nutrition Basics Foods marked "low carb"

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7 Reasons a Low - Carbohydrate Diet is WrongObesity is reaching epidemic levels in America and is now the second leading cause of preventable deaths. The medical community used to see it as simply the result of poor eating habits or a lack of will power; now they are beginning to define obesity as a disease that poses a dire ... More..

Health & Fitness > Healthy Cooking & Meal Planning The healing power of your next meal

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The Healing Power of Your Next Meal Early man knew that his Creator made provisions for healing that dated back 5,000 years ago. The first recorded writings of Indian culture, called The Veda's, document man's knowledge of healing through nutrition. Bible scriptures from 3,500 years ago show man divinely inspired to write, "G... More..

Health & Fitness > Weight Issues Obesity a growing problem

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Obesity in AmericaThe Enemy WithinAwaken the gatekeepers of America for an enemy has risen against our great country. This villain dwells in the compromise and unbelief of its citizens. The weapon this foe uses against our nation its forges from the lust and desires within its people. This enemy advances in the sleep and slum... More..

Health & Fitness > Exercise Tips The missing links to exercise performance

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THREE MISSING LINKS TO EXERCISE PERFORMANCEIf you were not born with the perfect body, you can create one, with the help of three exercise techniques that are commonly over looked. With all the advances in fitness technology and training knowledge, there remain three principles of exercise performance that are ageless. Result... More..

Health & Fitness > Nutrition & Health Issues Why exercise, without a focus on nutrition, will not lead to long term weight management

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EXERCISE and DIET'SMake Poor PartnersOver the last twenty five years the most common questioned asked me by frustrated exercisers, has been what exercise routine will get me the body I want? My answer is always the same. They need to start exercising better judgment and learn that exercise alone will not solve their body comp... More..

Charles Remington

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Articles Written: 7

Recent articles

1. Obesity a growing problem
2. The missing links to exercise performance
3. Why exercise, without a focus on nutrition, will not lead to long term weight management
4. Overview: Intestinal health
5. The healing power of your next meal
6. Best ways to achieve weight loss
7. Foods marked "low carb"

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