: About Me

Charles Remington
Nutritionist
Herbalist
Healing Minister
www.thefatlosscoach.com
charlie@thefatlosscoach

Charles is the author of a nutritional software program, that sold over 100,000 units in 1995. He starred in a nationally broadcast television infomercial that in 1997 was recognized by the Jordan Whitney report as one of the twenty five-popular infomerical's in the U.S.A. Mr. Remington's expertise and passion have been well demonstrated on several National Television talk shows, as well as regional news broadcasts. He has been the featured guest delivering his message that "Foods not the problem, it's the solution" over national and regional radio talk shows. Many of Charles's articles on health and fitness have been featured in national publications. Known to his clients as THE FAT LOSS COACH, he has been recognized in publications, radio and television as an expert in nutrition. Well embraced by the medical community, his concepts on healthy weight loss are supported by the Northeast's largest insurance provider. Charlie has conducted more than 200 seminars in the corporate, municipal and education arena. He manages a nutritional practice in Cheshire, Ct. with more than 10,000 patients .

Health & Fitness > Fitness & Exercise Tips The missing links to exercise performance

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THREE MISSING LINKS TO EXERCISE PERFORMANCE If you were not born with the perfect body, you can create one, with the help of three exercise techniques that are commonly over looked. With all the advances in fitness technology and training knowledge, there remain three principles of exercise performance that are ageless. Results keep us motivated, with the right mix of form, intensity and recuperation you'll build a foundation to your weight training routine that will be hard to beat. Perfect Form Learning how to use proper form will speed up your results and help to avoid injuries. To deve...

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