: About Me

Anger, what is it, and why does it occur? Have you ever thought about what makes you angry? The person driving 10 miles under the limit when you're late, the rude comment made directly to you, when you are told to do something that is inconvenient or out of your comfort zone, or even when your talking to someone and miss-understand the other persons comment. All in all anger and frustration is nothing more than not being fully informed about what is going on or even why. All anger really consists of is the body's natural defense and protection mechanism from harm. So why is anger harmful t...