About me - Sophia Paradeisi

And they say addictions are bad, but Helium? What a wonderful addiction to have.

English is not my first language and yet already I have been challenged to improve my writing and ability whilst expressing my views about so many subjects relevant to our everyday

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Parenting & Pregnancy > After School Should parents raise their children without television?

We have lived with and without a TV. Here are my observations. We are now living in Sydney Australia but we were living on the Greek islands in our family home for about a year, without a TV! Without a TV my 4 year old son spent most of his time outdoors, reading books, learning to read and write, communicating with us, fami...

Parenting & Pregnancy > Helping Kids Cope How to teach a child to avoid junk food

It started by necessity, then I realised I was on to something. I suffer from ulcerative colitis, which at times really is a disability. When I eat well, I can work, when I don't eat well, I can't leave my home. So when we began planning to have children, part of the planning process included strong consideration being given...

Parenting & Pregnancy > Childbirth & Labor The benefits of choosing midwives rather than obstetricians

I have given birth twice, the first time with an obstetrician the second with a midwife. I never imagined that there would be so many differences in the delivery process. Below are my observations that I believe every mum to be should consider! Birth 1 I had a healthy conception and pregnancy with no foreseeable problems. My...

Parenting & Pregnancy > Pregnancy The benefits of exercise during pregnancy

My personal definition of exercise? Anything that doesn't include sitting! Let's face it, unless you have a full time chef, nutritionist, diet adviser and/or personal trainer on hand to regulate your eating and physical activity, it is extremely difficult to say no the eating urge whilst pregnant and even more difficult to r...

Creative Writing > Reflections Reflections: Living in the moment

A part of the day that usually goes unnoticed, simple yet meditating, and made more special when sharing with a child. I sit outside during the twilight, my most favourite part of the day. The sun is hovering on the horizon, like a little white mouse, ready to disappear. The day is due to depart, the night set to arrive. The...

Creative Writing > Reflections Reflections: What I would do if I had no responsibilities for a year

I had the year off and I'd love to share my observations. I had been living a hectic Sydney life. My every moment whether awake or asleep was about my business. I was consumed, spending long hours at work, long hours bookkeeping, long hours organising the day to day running. I lost track of time, so quickly were the minutes ...


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