Articles written by Cindy Henrion

Health & Fitness > Healthy Cooking & Meal Planning How to avoid processed food while living a busy lifestyle: 6 of 15

I go to great lengths to obtain nutrient-dense fresh organic food. Since I only occasionally eat out, that means planning, shopping, coordinating, and preparing breakfast, lunch, and dinner 7 days a week in between a 60 hour work week schedule. I work the 8 to 5 grind but in reality its 6:30 am to 5:30 pm. Thank God for lunc...
Travel > Florida Destinations Fort De Soto Park: The active traveler's beach: 4 of 6

The air changes once you hit the Pinellas Bayway. One minute you are in heavy workday traffic the next minute you can smell, feel, and even see you are headed to a pristine paradise. Breath deep and the natural salt smell can sooth even the most tense vacationer. Anyone living in the tri-county area knows Fort Desoto Park, P...