: About Me

Want to lose weight but don't know how? Well, the secret is through observation of a skinny person. Not a skinny person obsessed with dieting, or a fat person in a thin body (read: gastric bypass patient), but a truly, naturally-thin person. Thin people behave in ways that those of us who struggle with our weight, instinctively do not. Overweight bodies and minds tend to think of food and physical activity in ways that encourage weight gain and discourage a lot of movement. Just get a thin friend and observe his or her eating habits over an extended period of time. Watch the way that he or...