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About me - Sharise Cunningham

I've been writing professionally for about 10 years. I started writing as a child when I wrote poetry and told stories through illustration.

I'd forgotten about writing until I was in college and had a professor that continually complimented my writing and

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Health & Fitness > Allergies The dangers of mold to health
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Mysterious MoldEd McMahon has it. And so does scantily-caped environmental crusader Erin Brockovich. But unlike what's in many millionaire homes, this is something you wouldn't wish for.It's moldnot the kind that builds up on your ignored leftoversbut a more invasive variety that secretly builds up behind walls, under floors ... More..

Health & Fitness > Asthma Causes of asthma
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Exercise-Induced AsthmaWhat It IsAs the name implies, exercise-induced asthma is asthma that is triggered by vigorous or prolonged exercise. Most susceptible are people with chronic asthma. Active children, adolescents, and young adults are also vulnerable. However, many people without chronic asthma will also develop symptom... More..

Health & Fitness > Nutrition Basics Anti-oxidant properties in food
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Food PhytePhytochemicals Fight for Immune SystemWhen you were growing up your mom may have fought to get you to eat your vegetables. Or maybe you're the mom fighting with your kids. What many of us don't know is that our food also fights for us.My mom used to dress the dinner plate in full matching regalia; yellow squash nest... More..

Health & Fitness > Gym & Health Club Choosing the right cardio workout for you
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Cardio Training GuideBurn fat with the best cardio workout for your bodyMany new and even experienced exercisers want the inside scoop on the best machine or exercise to use for optimal cardiovascular benefit and weight loss. According to the pros, the answer is simple: there really is no "best" exercise. Each type has benefi... More..

Health & Fitness > General Health (Other) Guide to toxic mold hazards
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There could be hidden dangers lurking behind the dark, damp areas of your garage, basement, or even inside the walls of your home. Often hidden, mold, which if left untreated, can become toxic and cause a variety of problems ranging from health-related issues to structural damage to your home.Types of MoldMolds are fungi; mic... More..

Health & Fitness > Alternative Exercise The benefits of neuromuscular integrative action (NIA)
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Neuromuscular Integrated ActionYou may have heard that the midsection is your body's "core". We often hear this in reference to abdominal or lower back exercises or other activities that work on strengthening the muscles in this area. You must have strong abs to help support your back and vice versa. This area is called the c... More..

Health & Fitness > Brain & Nerve Conditions Living with Multiple Sclerosis
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Pain ManagementNo one likes to experience aches, cramps, stabs, or any other form of pain. While pain is often an annoying symptom of disease it can also be viewed as a good thing; pain is nature's way of telling us that something is wrong with our bodies. Think of it as an internal alarm system if you will.There are several ... More..

Politics, News & Issues > Pulitzer Center Why should the world care about the environment in places like Mozambique, Zimbabwe and Rwanda?
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Why should the world care about the environment in places like Mozambique, Zimbabwe and Rwanda?The world is fluid. Oceans span the globe, waters mix, churn and flow in rhythmic synergy from one side of earth to the other. Air currents travel freely, carrying with them the debris, toxins and other elements of their source. The... More..

Health & Fitness > Brain & Nerve Conditions Multiple sclerosis treatment
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MS FatigueI'm Not Lazy, Crazy, or UnmotivatedWell then, what are you? "You're just not trying hard enough". "It's all in your head, just change your mind". "Why don't you make a plan and stick with it?"These are but a few of the things people with MS hear from well-intentioned, misunderstanding friends, family and coworkers. ... More..

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