Articles written by Deborah English - Page 3

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About me - Deborah English

I'm looking for the way to fill my every day life with writing and work and running and yoga and art and cooking (and eating) and travel - oh.. and with time too for friendship and love. I've just begun a blog which is focused on that very subject. It's http://deborahsdoodle.wordpress.com

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Health & Fitness > Alternative Health (Other) Quit smoking: Natural solutions to help you quit smoking: 16 of 20
Quitting a nicotine habit is one of the most difficult challenges you will ever face. I know, because it took me ten years of false starts to finally quit the habit for good. I tried everything from the practice of self control to nicotine patches and chewing gum, and weekends at Yoga Ashrams, controlled breathing and medita... More..
Relationships & Family > Relationships & Family (Other) Walk and talk: How going for walks together can improve your relationship: 37 of 46
Walk and talk together to improve your relationship? Maybe it sounds like a bit of a simplistic solution but, it could be the salve your relationship needs. Life is incredibly busy. For most of us, the second our feet make contact with the bedroom floor, we are on "full charge ahead." Outside, the birds are chirping, but we ... More..
Relationships & Family > Dealing with Problem People How to deal with people who drain your energy: 65 of 79
Give an Energy Drainer a little morsel of your precious life force, and they'll cry out: "More! More! More!" Energy Drainers clamp onto you like Leeches, and suck, suck, suck, until you've got no energy-giving juice left. They are insecure, negatively geared, and cannot tolerate their own company. Energy Drainers depend upon... More..
Relationships & Family > Communication (Other) How you can recognize a good listener: 56 of 64
Good listeners listen with their whole bodies. You know you are sharing a conversation with a good listener because they are fully engaged in the moment. Good listeners search you out with their eyes. They lean forward, tilt and nod their head and present appropriate facial expressions. However, these signs can be faked. The... More..
Creative Writing > Novel Excerpts Novel excerpts: Life: 138 of 150
Slick-talking solicitors and barristers and tricky chartered accountants and super-charged public relations spinners and fashion empire goddesses and gods, and a multitude of sundry capitalistic adventurers churning out services and statistics and products and ideas and ideals: course through the streets like Skyscraper's vo... More..
Health & Fitness > Exercise & Weight Loss Lose weight naturally: 15 of 15
Dieting was always a disaster for me. The minute I uttered the diet word, extravagant images of all of the food I'd have to deny myself would began to appear, and before long the whole diet thing would overtake my life. After years of diet failures, I began to suspect that it was the dieting that was making me fat. And inste... More..