Articles written by Deborah English

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About me - Deborah English

I'm looking for the way to fill my every day life with writing and work and running and yoga and art and cooking (and eating) and travel - oh.. and with time too for friendship and love. I've just begun a blog which is focused on that very subject. It's http://deborahsdoodle.wordpress.com

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Health & Fitness > Health & Fitness (Other) How to choose habits to help you stay young and healthy: 1 of 29
Your body has an amazing capacity for repair and renewal. However, to begin the process of restoring your good health, it is imperative that you fully appreciate that your physical body and your mind, are two parts of one whole entity: You. Only when your body and mind are working harmoniously together, can you achieve optimu... More..
Relationships & Family > Dating Psychology Juggling men: How to feel guilt-free when dating multiple men: 1 of 28
Women juggling men is a concept most of us have contemplated but few of us have tried not for long anyway! It's a dangerous game to play. But does it have to be? "Sex in the City's," Samantha Jones did it. So why can't we?Social and religious conditioning is largely responsible for our beliefs about juggling multiple partners... More..
Health & Fitness > Nutrition & Health Issues Best sources of healthful proteins: 1 of 22
THE WORLD'S BEST SOURCES OF HEALTHFUL PROTEINWHAT IS PROTEIN?Protein is formed from twenty amino acids. Of these, eight are essential and twelve are nonessential. A ninth amino acid called Histidine is also essential for infants up to 4 - 6 months old, and which can be supplied via breast milk.The distinction between both gro... More..
Politics, News & Issues > Environmental Awareness Easy ways your family can "go green": 16 of 319
Living green, what does it really mean?Simply this: live in a way that will sustain the earth's ecological balance. We can even aim to give something back to help restore it.Sound daunting? It's not. What you do really counts no matter how small. It is the small steps taken by many human beings that will amount to a gigantic ... More..
Health & Fitness > Diet & Weight Loss How to tackle winter weight issues: 1 of 19
Winter weight control is an issue for most of us. The problem with winter is plain and simple: it's dark a lot, and it's cold! These two seemingly minor factors, can make it very difficult to maintain (let alone attain) a lean body weight.The reason for this harks back to prehistoric times when life was all about physical sur... More..
Arts & Humanities > Arts & Humanities (Other) Is artistic skill natural or learned?: 6 of 109
One day when you are four years old, you don't just pick up a pencil and accurately portray an object. However, a surge of pure transcendent energy might empty itself through your drawing tool and make itself known on paper. And this could be called ART. But is it a truthful manifestation of what the Expresser was getting at?... More..
Relationships & Family > Dating Psychology Benefits of dating younger men: 4 of 47
Dating younger men suddenly appears to be an extremely attractive idea, when you consider the fact that the older women get the friskier we get in the bedroom!If younger men lack the subtlety and sexual experience of older men, they certainly make up for it with their sense of adventure, spontaneity, and playfulness. Give a y... More..
Arts & Humanities > Art Appreciation The value of art: 3 of 32
The Value of ArtMuch debated in Art circles, the question itself is the most enduring since the beginning of the 20th century. Why the value of art ever became an issue, can only be appreciated by a little knowledge of how and why our view about art and its purpose was forced to change.Historically, Art had centered upon the ... More..
Health & Fitness > Exercise & Weight Loss The lazy girl's guide to getting fit: 5 of 33
Don't believe in the old saying: There's no gain without pain. Lazy girls can get fit. Our body's can thrive on a little of the right type of exercise, a healthy dollop of recreation and plenty of rest.Apply the following suggestions to your life and before you know it, you'll be fit, healthy and raring to go! 1. Make sure yo... More..
Health & Fitness > Diet Tips How to diet: Avoiding the common mistakes: 1 of 6
There are a number of common dieting mistakes that dieters constantly fall for. Most of them are based upon misconceptions about the nutritional value of food and a lack of understanding about how our bodies respond to particular scenarios.Knowing what these common dieting mistakes are, and how to correct them, will greatly a... More..