Articles written by Deborah English

How To Guides |
Community

About me - Deborah English

+ more bio information

RSS Feed

Health & Fitness > Health & Fitness (Other) How to choose habits to help you stay young and healthy: 1 of 24

Your body has an amazing capacity for repair and renewal. However, to begin the process of restoring your good health, it is imperative that you fully appreciate that your physical body and your mind, are two parts of one whole entity: You. Only when your body and mind are working harmoniously together, can you achieve optim...
Relationships & Family > Dating Psychology Juggling men: How to feel guilt-free when dating multiple men: 1 of 21

Women juggling men is a concept most of us have contemplated but few of us have tried not for long anyway! It's a dangerous game to play. But does it have to be? "Sex in the City's," Samantha Jones did it. So why can't we? Social and religious conditioning is largely responsible for our beliefs about juggling multiple partne...
Arts & Humanities > Art History The value of art: 1 of 20

Much debated in Art circles, the question itself is the most enduring since the beginning of the 20th century. Why the value of art ever became an issue, can only be appreciated by a little knowledge of how and why our view about art and its purpose was forced to change. Historically, Art had centered upon the depiction of r...
Health & Fitness > Diet & Weight Loss How to tackle winter weight issues: 1 of 19

Winter weight control is an issue for most of us. The problem with winter is plain and simple: it's dark a lot, and it's cold! These two seemingly minor factors, can make it very difficult to maintain (let alone attain) a lean body weight. The reason for this harks back to prehistoric times when life was all about physical s...
Health & Fitness > Nutrition & Health Issues Best sources of healthful proteins: 1 of 11

THE WORLD'S BEST SOURCES OF HEALTHFUL PROTEIN WHAT IS PROTEIN? Protein is formed from twenty amino acids. Of these, eight are essential and twelve are nonessential. A ninth amino acid called Histidine is also essential for infants up to 4 - 6 months old, and which can be supplied via breast milk. The distinction between both...
Arts & Humanities > Making Art Is artistic skill natural or learned?: 8 of 68

One day when you are four years old, you don't just pick up a pencil and accurately portray an object. However, a surge of pure transcendent energy might empty itself through your drawing tool and make itself known on paper. And this could be called ART. But is it a truthful manifestation of what the Expresser was getting at...
Creative Writing > Short Stories Short stories: Remembering: 7 of 59

There was a glimpse of Port Phillip Bay from the window of my little Beach House, but my favorite beach could be spied from nowhere until you were basically upon it. None of the thousands of tourists that make the hike up to the Peninsular from Melbourne City on the weekends and during the summer holidays know about the beac...
Health & Fitness > Exercise & Weight Loss The lazy girl's guide to getting fit: 6 of 30

Don't believe in the old saying: There's no gain without pain. Lazy girls can get fit. Our body's can thrive on a little of the right type of exercise, a healthy dollop of recreation and plenty of rest. Apply the following suggestions to your life and before you know it, you'll be fit, healthy and raring to go! 1. Make sure ...
Health & Fitness > Diet Tips How to diet: Avoiding the common mistakes: 1 of 5

There are a number of common dieting mistakes that dieters constantly fall for. Most of them are based upon misconceptions about the nutritional value of food and a lack of understanding about how our bodies respond to particular scenarios. Knowing what these common dieting mistakes are, and how to correct them, will greatly...
Relationships & Family > Dating Psychology Benefits of dating younger men: 7 of 31

Dating younger men suddenly appears to be an extremely attractive idea, when you consider the fact that the older women get the friskier we get in the bedroom! If younger men lack the subtlety and sexual experience of older men, they certainly make up for it with their sense of adventure, spontaneity, and playfulness. Give a...