Articles written by Suzy Rigby

My name is Suzy and I am a Naturopath, Certified Reiki Master, Clinical Hypnotherapist and Certified Aromatherapist among other things.

I have taught a number of classes on Natural Health issues for many years and enjoy helping my clients find their own Natural

Health & Fitness > Allergies Natural remedies for springtime allergies: 7 of 16

Spring has sprung, the flowers are blooming, the trees are budding, and if you are like thousands of others, your eyes are watering, your nose is running, your throat is scratchy - Welcome to Allergy Season! If you are one of the many who have spent countless springs looking at the world through red, itchy, watering eyes, he...
Health & Fitness > Herbal & Natural Remedies Essential oils and aromatherapy: 7 of 15

The growing popularity of holistic healing has created a new interest in alternative therapies. The art of Aromatherapy is beginning to be recognized as a safe, viable and effective form of Holistic Health Care. Thought by many to be a relatively new form of treatment, the use of aromatic oils actually goes back at least 200...
Health & Fitness > Alternative Therapies Essential oils for spiritual awakening: 1 of 1

Awakening to our rebirth, or expression, can sometimes be a difficult journey. For some, the realization that we are able to reawaken our inner child, to, in essence, rebirth our life means responsibility. This responsibility can be daunting. Without a scapegoat the fear and blame of failure can fall squarely back in our lap...