I am a full-time freelance writer based in Richmond, Va. A recent graduate of Virginia Tech, I have experience working in newspaper and have contributed to several national, regional and local publications.
+ more bio informationMemoirs of a triathlete: My first triathlon I spent way too much time in the transition areas. It was also my first time using a swim cap. Despite all that, when I crossed the finish line humming "Addicted to Love" I had earned the right to call myself a triathlete. I was one in a field of 682 athletes - the largest crowd in... More..
Our trip seemed to be the ultimate missionary experience: a summer in Melbourne, Australia ministering to the students of the University of Melbourne. I went with a team from Campus Crusade for Christ. We were the first from the organization to go to Melbourne, part of our job was to establish a Campus Crusade for Christ clu... More..
Who needs a gym? You can do a complete, full-body workout at home without an expensive membership or equipment. Here's a training plan that includes strength, cardiovascular, flexibility, agility, and plyometric training. This plan can be tailored to your needs and time. Choose one or two to do a day (or a few in the morning... More..
Christians are not perfect because Christians are humans, not God. Jesus came to earth to be sacrificed for our sins because no one on earth is perfect, no one can save themselves or please God without Jesus's grace. Any attempt to be perfect fails. Anyone who believes they are perfect or capable of pleasing God is horribly ... More..
If you're on a budget on Mother's Day, there's no need to short change your mom. With a little creativity, planning and thoughtfulness, it's possible to honor your mother without spending a lot of money. When thinking about what to get your mom, a quality gift isn't determined just by dollar signs. Instead, give the gift you... More..
When I joined the track team in high school I thought I did it because I wanted to become a better runner and participate on a team. I never once even considered that, though running, my faith in God and relationship with Him would grow. Every workout though, brought me to a place of need and vulnerability. Running is hard, ... More..
Pets have long been heralded as great companions, but their role as man's best friendis just part of a growing body of research about the benefits of pets. The Vircinia Commonwealth University School of Medicine established the Center for Human-Animal Interaction (CHAI) in 2001 to research human-animal interaction. "There is... More..
The intricate aspects of the mind have puzzled those who have tried to understand them ever since they have been studied. The complex make up, minute detail, and meticulous operation of the brain is nearly too much to decipher. Researchers are certainly challenged, it seems nearly impossible for the human brain to comprehend... More..
A good drink is a rare jewel, and you never know when you're going to find one. Sometimes they're at the neighborhood tavern or locally owned restaurant, and other times it's the selection at the area's most popular night club that really hits the spot. Of course, the real mastermind behind a good drink is a great bartender ... More..
I have grieved with the Hokies before. I have grieved after football games, I grieved sophomore year when the Twin Towers fell September 11 and I grieved on graduation day when I left my beloved Hokies to enter the real world. But this was different. The initial news of the shooting at Virginia Tech piqued my interest like l... More..
A. South
Articles Written: 601