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About me - Bernadette Jasmin

I am a teacher, mother of five. I love writing! Helium gives me an opportunity to exercise this need.

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Relationships & Family > Family Life The most significant people in your life
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Many people have left lasting impressions on me. The groves they have dug are etched in my psyche. The most significant have not necessarily been the most enjoyable. Like a tape they run across the stage of my memory and have become larger than life as the years go by. There are so many scenes that I cannot even begin to capt... More..

Religion & Spirituality > Christianity (Other) How to get back to basics and know God
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There are many voices out in the world that say, "come here and I will tell you who God is." I bet you can travel throughout the world and find hundreds of them. There are also the voices that tell you, "You must be crazy to believe in God." So if you find yourself in either of these situations what do you do? You are at an i... More..

Creative Writing > Essays Essays: Dreams
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Many Americans gripe about the failure of the "American Dream." In our prosperous condition we overlook many of the things that make us great. Some thirty-five years ago my parents chased the "American Dream" when they arrived in the United States as Haitian immigrants. No, they were not "boat people" or illegal aliens. M... More..

Health & Fitness > Holistic Health Lowering blood pressure without medication
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Lowering the blood pressure can be a challenge. Yet there are ways along with medication to reach a more positive result.First before you begin a regiment to lower your blood pressure you need to consult your physician. There may be underlying causes for the blood pressure increase. It is better to be safe then sorry. Your ph... More..

Creative Writing > Poetry Poetry: Letting go
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I heard your voice todaySo far away.In a dream, a dream of yesterdayI saw you.I clung and let go, and clung again,Hoping, hoping,it would stick,It would last.I dreamed about you last night.I wrote a letterAnd sealed it,But the glue has come undone.It has been licked off the crevices of my dreams.I dreamed of you againAs you f... More..

Religion & Spirituality > Churches & Organizations All is well: A look at the problems facing Mormonism
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As Jesus Christ taught as you cast in your net it does not always catch good fish, but all different kinds of fish. There are those members of The Church of Jesus Christ of Latter Day Saints that are like the "good fish" and will remain steadfast and steady members with strong testimonies and they will strive to live the stan... More..

Religion & Spirituality > Spiritual Insights What is spirituality?
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Spirituality like the wind can sometimes feel like something transient and fleeting. Depending on whom you are speaking to spirituality can mean different things and have different components. How spiritual someone is can depend on what is going on in an individual's life or their desire for spiritual things. Sometimes it can... More..

Religion & Spirituality > Churches & Organizations The Book of Mormon
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The Book of Mormon is the keystone upon which The Church of Jesus Christ of Latter Day Saints stands. What is a keystone? "The keystone of an arch holds the other stones in place. There are three ways in which the Book of Mormon is the keystone of our religion. It is the keystone in our witness of Christ. It is the keystone o... More..

Health & Fitness > Sleep Disorders Central sleep apnea causes
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Many people have sleep disorders that impair their ability to have a full night sleep. Sleep apnea is one of the more common types of these disorders. Even within this group of ailments there are varieties or types that may affect people who suffer from this disorder. The three common types are obstructive, central, and mixed... More..

Relationships & Family > Love & Lust Why love hurts so much
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There are many laws by which this universe functions and one of them is the law of opposites. In Ecclesiastes it says, "There is a season to everything and a time for every purpose. A time to love and a time to hate." This scriptural reference is founded on this law that in order to experience one thing you have to know the o... More..

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