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About me - Natasha Sheldon

Live in Leicester with my partner and next doors cat. Write rather strange fiction. Graduate in Ancient History and Archeology and have a Masters in Ancient History and Historiography. Both my dissertations have been published. I have a booklet on Roman Marriage

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Religion & Spirituality > Spiritual Insights Ten ways to improve your psychic abilities
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We all have latent psychic ability. It's just a matter of developing it. The key to successful psychic work is to regularly practice methods that awaken the inner world whilst increasing sensitivity to the spiritual world around us. This can seem daunting. It needn't be. Follow these ten tips and you'll soon find your abilit... More..

Food & Drink > Recipes (Other) Recipes: Quick dinner recipes and ideas
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Steak with Pizza Maker's Sauce. If you want an Italian dish with a difference then why not try Bistecca alla Pizzaiola? So called because it was made with the sauce usually served on pizzas, it is quick and delicious enough to serve as a quick supper dish or as the centre piece of a dinner with friends. The capers are not tr... More..

Food & Drink > Bread & Baking Recipes Recipes: Vegetable pizza
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Keeping preservatives to a minimum, this vegetable pizza places the emphasis on fresh Mediterranean ingredients. A home made base gives the best results but shop bought is equally good if you are short on time. Ingredients 1 pizza base (pre bought or homemade) 1 tablespoon fresh passata or tomato puree 2 ripe plum tomatoes, ... More..

Food & Drink > Soup & Stew Recipes Recipes: Chicken noodle soup
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Chinese Chicken Noodle Soup. Everyone loves chicken noodle soup. It's healthy, comforting and delicious to eat. However, it is possible that the simple flavour of chicken stock and herbs alone could with time and repetition become boring for even the greatest noodle soup enthusiast. This is a chicken noodle soup with a twist... More..

Food & Drink > Pasta, Grain & Rice Recipes Recipes: Whole wheat pasta
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Tastier and healthier than the white variety, wholemeal pasta works well with most traditional pasta dishes. In this vegetarian recipe, it's nutty flavour complements the earthiness of the mushrooms, sweetness of tomatoes and the tang of grated cheese to make a really satisfying meal. Serves 4. Ingredients: 125g/4 oz wholeme... More..

Food & Drink > Dairy & Egg Recipes Recipes: The perfect omelet
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Omelets are the ultimate fast food. Taking only minutes to prepare and cook, they are light and nutritious and can be flavoured or filled with a variety of ingredients. The secret of the perfect omelet is simplicity. Choose fresh ingredients and keep the cooking technique simple. Ingredients. 2 large free range eggs salt and... More..

Food & Drink > Poultry Recipes Recipes: Deep fried chicken wings
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It's the crispy coating of sesame seeds and herbs that makes these fried chicken wings utterly irresistible. Ingredients 12 chicken wings. 100g/4oz dried breadcrumbs. 2 tablespoons sesame seeds. 1 tablespoon chopped fresh mint. 1 teaspoon paprika. Seasoning. 1 beaten egg. Vegetable oil for frying In a large bowl mix the brea... More..

Food & Drink > Soup & Stew Recipes Recipes: Beef barley soup
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Run down? Recovering from an illness or just after someting comforting to eat? Then this is the soup for you. Packed with vitamins and flavour, it's as quick and easy to make as it is to eat. Ingredients. 1 tablespoon of olive oil 1lb beef stewing steak, cut into small cubes. 1 tablespoon flour 1 large onion finely chopped 1... More..

Health & Fitness > Healthy Living & Wellness Stress relief
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Pressure motivates. But excess pressure leads to stress and stress can kill. Effectively stress management allows you to control of pressure and use it positively. Introduce the following suggestions into your daily routine. They are simple, easy and quick and will help you to develop coping strategies and eradicate stress a... More..

Food & Drink > Fruit & Vegetable Recipes Recipes: Bean fritters
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Falafel are widely eaten across North Africa and the Middle East. Served as balls or patties, they are generally eaten in pitta bread or served as mezze. Most people are familiar with recipes that are chickpea based. However, this recipe from Jordan uses broad or fava beans. You'll find its a delicious variation. To serve si... More..

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