Articles written by Rita Chaney - Page 3

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About me - Rita Chaney

My writing career began many years ago in high school. I entered a short story writing contest for the local newspaper and placed third. Completing my thesis in graduate school gave me confidence in my abilities to thoroughly research a topic, ferret out

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Health & Fitness > Anxiety & Panic Disorders How to tell if you have any phobia: 3 of 22
Self-detecting a phobia may not be as simple as it sounds. The National Institute of Mental Health reports that nearly 40 million adults in America, 18% of the population in any year, experience anxiety, fearfulness, and ambivalence to the point that it interrupts their otherwise normal daily lives. A phobia is one of a clas... More..
Pets & Animals > Dog Breeds Dog breed: Rhodesian Ridgeback: 2 of 14
Rhodesian Ridgeback dogs, although not well-known, can be great pets and even greater hunters. If you are thinking of getting a Rhodesian Ridgeback, it may be helpful to gather as much information as possible about the dog. History Charles Helm, a pastor, lived in Zimbabwe, Rhodesia over 125 years ago. In 1879, he bought 2 d... More..
Travel > Caribbean & Atlantic Travel destinations: Luquillo, Puerto Rico: 1 of 7
Just eighteen miles from San Juan airport, an adventurous vacation spot awaits. Beaches, a quaint village, and an incredible rainforest add up to a fantastic destination. And where exactly is this place, you ask? None other than beautiful Luquillo, Puerto Rico. With a population just under 20,000 people, Luquillo lies in the... More..
Religion & Spirituality > Buddhism An introduction to Buddhism: 4 of 27
STATISTICS According to the Ontario Consultants on Religious Tolerance website, Buddhism is the 4th largest religion in the world. Buddhism followers total 6% of the planet's population-over 360 million people. Siddhartha Gautama, a man from Northern India, was the first known Buddha and is considered the founder of Buddhism... More..
Creative Writing > Poetry Poetry: Forget me not: 5 of 30
Forget Me Not Can't stop the pain, It hurts me still, I can't believe it-I've had my fill. Recall my laugh, And the sweet wine, We drank together-one last time. Forget my eyes, Don't think of my hair, It doesn't matter-we've nothing to share. Forget the tears, The whole damn lot, But whatever you do-forget me not. More..
Health & Fitness > Childhood Disorders Strategies counselors use to get young children to communicate in therapy sessions: 1 of 6
Counselors working with young children use several strategies to encourage open communication in therapy sessions. Presenting the proper surroundings in which children can feel safe and relaxed can aid them in opening up. Also, therapeutic use of various toys and reciprocal play can enhance communication in therapy sessions.... More..
Health & Fitness > Aging & Longevity Long life and happiness: The baby boomer's guide: 1 of 6
Like most boomers, you are probably seeking ways to live your best life. Many of us want to infuse healthy nutritional habits into our busy schedules. We are willing to change how and what we eat if it means existing in a more positive state of being. Motivating ourselves to move and exercise our bodies builds healthy bones,... More..
Health & Fitness > Vision Tips to improve dirty contact lens habits: 4 of 22
Attention contact lens wearers. Synovate market researchers conducted some interesting research. They studied contact lens-handling practices among 500+ contact lens wearers. Their results demonstrate contact lens wearers must improve lens handling methods to protect their eyes from bacteria and eye infections that plague ca... More..
Pets & Animals > Birds How to encourage birds to nest in your backyard: 2 of 11
Although there are many ways to enjoy nature in your backyard, one of the most interesting ways to do so is to invite some feathered friends to live there. Most of us can recall a time in our lives when we observed a mommy bird catering to her babies in their nest. Planning your backyard landscaping to encourage birds to vis... More..
Sciences > Psychology The significance of lying on the couch at a psychoanalyst's office: 2 of 11
Being a therapist, I can tell you there is debate in the mental health profession about the use of a couch in the psychoanalyst's office. Having had offices with couches over the years, the only patients I ever saw use them were teenagers. My observation is the couch "worked". Teens who laid back on it did, in fact, relax mo... More..