Helium.com | View Rita Chaney's articles http://www.helium.com/users/272405.xml View Rita Chaney's articles en-us Copyright Helium.com Sat, 30 Jan 2010 21:53:41 GMT Sat, 30 Jan 2010 21:53:41 GMT Recommended daily vegetable intake, according to the USDA Food Pyramid, ranges from 2 to 3 cups for adults.  This amount computes to about si... http://www.helium.com/items/1727239-tips-to-help-you-eat-vegetables Sat, 30 Jan 2010 21:53:41