: About Me

Physio by day, writer by eve, asleep by 9! Only kidding. I work full time for the NHS in Gloucestershire. I love the job, it is so intensely rewarding, however it does have its frustrations.

Writing is a real release for me, i find it consuming, settling, challenging and certainly stimulating.
I'm the author of Funeral in Print, Literature for Funeral Services, a publication i produced as a result of personal reflection following the loss of loved ones. (www.funeralinprint.co.uk)

I was born and bred in Frome, Somerset and still enjoy the town. It will always be home and is full of many special friends. I took A levels in Frome before going on to achieve my 1st class BSc Hons in Physiotherapy in 2005.

Travel and music are my main loves, far and frequent is my moto! Choral singing takes a big chunk out of my free time. I sing with Cheltenham Bach and All Saints Church choir. I enjoy gardening, am fascinated by growth and recently gained a distinction from the Horticultural Correspondence College following a years prep course for the RHS Level Certificate in Horticulture.

I enjoy being with my band of weird and wonderful friends and associates, who provide me with some truely great times!

Health & Fitness > Exercise (Other) How exercise benefits your bones

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Write y How exercise benefits your bones We often think about how exercise keeps us fit and healthy by improving our cardiovascular system and making our muscles stronger, but do you know the benefits exercise has on our skeletal system? Our skeletal system is hugely important, it provides us with support for tissue and muscle, which create our bodily shape; it protects our vital organs, helps us move by providing attachments for muscles, and acts as a storage system for many vital minerals and immature blood cells. Our bones go about their daily business holding us up and helping us carry...

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