Where Knowledge Rules

Channel Button

About me - Leah Harper

RSS RSS Feed

Health & Fitness > Healthy Cooking & Meal Planning Making smart food choices during a diet
5 of 14

Like lots of women I have tried every diet under the sun. Most of which have not done a Lot for me! One thing I did find that leads the way a little bit ahead of its competitors, was the Portion Savvy Diet. Or comparing your meals with that of your left hand. You take your left hand - have a look at it. Your meals should be ... More..

Creative Writing > Memoirs Memoirs: Self-harming and the reasons behind it
11 of 20

Having previously been a self harmer for around 10 years I can sympathize with most. I suffered from an attack where someone tried to drown me and then subsequently tried o rape me. To cut a long story short there was a knife involved and he cut me with it. I don't remember a lot about what happened afterward; I can remember... More..

What is Helium? | Buy Web Content | Contact Us | Privacy | User agreement | DMCA | User Tools | Help | Community | Helium’s Official Blog | Link to Helium

Helium, Inc.
200 Brickstone Square Andover, MA 01810 USA