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About me - Christobel Rajesh

I am a 28 year old married woman living with my husband and daughter in California. I am a registered nurse graduated from Christian Medical college, Vellore, India. I love writing, reading, sketching, travelling, cooking and eating. I like to stand as a testimony

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Creative Writing > Essays Essays: Meaning of life
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The most significant part of being a human is leading a meaningful life. The meaning of life is identified by what we do, how we do and to whom we do. Our life means different to different people and its meaning changes as the world improves. Making our life meaningful is something easy because it is within us, we don't have ... More..

Health & Fitness > Digestive Diseases Heartburn symptoms
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Heartburn is an uncomfortable sensation that occurs beneath the sternum when the acidic contents of the stomach refluxes into the esophagus. It is more common in older adults. It is not a disease but it is a symptom that reflects a disease concerning the stomach or esophagus. It is surveyed that 1 of 25 Americans complain of ... More..

Health & Fitness > Asthma Asthma: Symptoms and treatment
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Cough, dyspnea and wheezing are the three common symptoms of asthma. These symptoms are manifested because of the narrowing of the airways. The symptoms and treatment of asthma depend upon the degree of airway narrowing. The symptoms can be reversed either spontaneously or by medical therapy.Asthma attacks frequently occur at... More..

Health & Fitness > Nutrition & Health Issues Foods that lower your risk of heart disease
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Heart diseases are mainly caused by cholesterol or fat content in our body. Cholesterol level in blood is one of the important determinant of heart disease. Cholesterol or fat blocks the blood vessels that supply blood to the heart which leads to increased work load leading to heart disease. Cholesterol is accumulated in our ... More..

Health & Fitness > Asthma Asthma treatment
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Asthma is a reversible obstructive airway disease that affects 17% of the American population. Although asthma can be fatal, more often it is just disruptive and affects day to day activities. Asthma can begin at any age, but in most cases it develops in childhood. Children usually develop allergic asthma which they outgrow b... More..

Health & Fitness > Disease Prevention How to prevent high blood pressure (hypertension)
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Hypertension is defined as persistent high levels of blood pressure where systolic pressure is above 140 mm Hg and the diastolic pressure is above 90 mm Hg. Blood pressure increases with age and type of life style. It is proved that 90% of those with primary hypertension have no identifiable medical cause. Many do not realize... More..

Health & Fitness > Cancer Symptoms and treatment of breast cancer
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Breast cancer is a major health problem in the United States. Mortality rate from breast cancer has remained unchanged for the last 50 years, suggesting that the current treatments with surgery, radiation therapy and chemotherapy have produced only modest improvements in overall survival. At present, there is no cure for brea... More..

Health & Fitness > Childhood Disorders Early warning signs of apraxia in children
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Apraxia is inability to do a coordinated or skillful task that is commonly performed by a normal person. It is a neurological disorder and does not involve the muscular system. The muscles do not show any sign of weakness or paralysis, yet they are unable to use a familiar object, or imitate a particular movement, or respond ... More..

Style & Beauty > Hair Loss Foods that help prevent hair loss
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Nutrition plays an important role in the growth of hair. A well balanced diet and good hydration is the secret of healthy hair. Hair loss can be due to various reasons like hormonal imbalance, poor nutrition, illness or heredity, and most of them can be corrected with food. So, good hair starts with what you eat. Let us conce... More..

Style & Beauty > Hair Loss What causes excessive hair loss?
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Hair loss is hair's regular way of rejuvenating itself. Hair loss of upto 50 to 100 strands a day is considered normal. We use the term 'excessive hair loss' for hair loss over 150 to 200 strands per day. Excessive hair loss happens due of different reasons and the reasons differ from person to person.The common cause of exce... More..

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