No bio available

My passion is ...

my son

I know too much about ...

wind farms ... don't ask

My parents always told me ...

to clean my room

My childhood ambition ...

to be a teacher

My favorite memory ...

the first time my little boy smiled at me

Why I write ...

for fun

My first job ...

receptionist at a retirement home

My best moment ...

the birth of my son (I know, it's getting a little redundant)

My inspiration ...

three guesses ... my baby boy

Food & Drink > Food & Drink (Other) Avoiding the holiday binge

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The holiday party invitations have arrived, family gatherings have been planned, and you're in the midst of holiday shopping (and the fast-food joints that surround it). How can you possibly maintain your sanity and your waistline during the season of indulgence?

Avoiding the festivities altogether may seem like the only option. Don't skip out on the fun. Being creative with your workouts and including just a smidge of will power are all you need to avoid the holiday bulge.

Set Attainable Goals

Don't bog yourself down with goal after goal while your "To Do" list could already gi...

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