The first things that must come are acceptance and acknowledgment. You must accept what has happened before you can move on from it. Do not blame yourself or find someone else to blame, and don't try to find a reason for the setback. The chances are, you will be unable to pinpoint anything, and will spend hours thinking, worrying and ultimately, going round in circles. This is a waste of time and energy. Instead, accept what has happened and acknowledge the negative emotions that come with it. You are only human, and these emotions are entirely natural. But they are not useful or productiv...
More..Sonia Mcnichol
Member since: July 2007
Articles Written: 4