Parenting & Pregnancy > Childbirth & Labor Why giving birth is painful

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This is what my wife went through during her labours so I'm letting her tell her story:3 births all completely different my first was a very long labour starting with very mild contractions they were mild at first because they are preparing my body for the labour ahead. These contractions lasted all day, when eventually reach... More..

Health & Fitness > Fitness Basics How to stick with an exercise program

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Everyone has tried at some point in their lives to take up exercise because they feel they have to but most do it for the wrong reasons and this is why many fail to stick at it. Don't go into exercise for the wrong reason - to lose weight because at the end of the day unless you are really 100% committed this is not going to ... More..

Robert Potter

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1. Why giving birth is painful
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