Fresh breath, white teeth, and healthy gums are the results everyone wants from their oral care routine. All the products on the market promise this (and more). Using commercial oral care products may actually be counterproductive, but that's a discussion for another day. Let's start with healthy gums, the foundation of good oral health. To keep your gums healthy and stop the growth of bacteria, brush your gums with cayenne. Yes, the pepper that you use to season your food! Sprinkle cayenne on your toothbrush (a soft one please) and gently brush your gums. The cayenne will stimulate blood ...
More..Mary Ellen Burley
Member since: July 2007
Articles Written: 4