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About me - Rosemari Trites

Reading, writing, and surfing! It's a simple life for me! I joined helium for quality content to read and the opportunity to showcase my own writing and idea sharing.

I hope that you will enjoy my perspective on the topics that I choose to write for; and I

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Personal Finance > Credit Cards Credit cards: How to ask for and get a lower rate on your high interest credit card
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You have been down this road before. This time it is going to be different because you have practiced. You are going to get what you want without losing your cool or spending half the day on the phone. You are going to call and get the rate you deserve.The first thing you are going to encounter is the VRU (Voice Response Unit... More..

Health & Fitness > Healthy Living & Wellness Develop mind, body & spirit through walking
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Think of a sport or form of exercise that is highly doctor recommended, requires very little equipment or clothing that you would not already own, and absolutely no training or learning curve because you have been doing it most of your life. Let us not forget that it is free. That's right walking can be a fantastic cardiovasc... More..

Business > Marketing Understanding the difference between marketing and sales
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In many companies today the Marketing department and Sales department are one in the same. Although the words have different meanings, they are used synonymously within the organizational structure. Why, then, the need to define these two words and differentiate between them? What impact will understanding the words "marketin... More..

Parenting & Pregnancy > Working Parents How to make time for your children during the holiday rush
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Baking, card writing, decorating, cleaning up before and after guests, wrapping, shopping, and oh yes let's not forget the regular stuff we have to do throughout a regular work week. It would be wonderful if December came with eight days in a week as opposed to seven, but it doesn't so we have to prioritize and muddle through... More..

Style & Beauty > Skin Care (Other) Do warts need to be treated?
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Understanding what to do with a wart can be a little daunting since there are more than one type. Although, doing nothing, may be the wrong approach. Warts are basically infections caused by HPV. They are highly contagious, can be unsightly, and sometimes painful. Some require treatment and some do not, I will give you an ove... More..

Personal Finance > Credit Cards The pros and cons of credit card disability insurance
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Every credit card offer I have ever seen has offered its customers insurance, to protect your credit, they say. But, exactly how does this work, and what is the downside? Certainly protecting your credit standing is important to all people. When it comes to credit insurance, it is definitely good to ask questions, and read th... More..

Health & Fitness > Pilates & Yoga Combining yoga practice and personal spirituality
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Many people still believe that the word spirituality is linked to religion. To understand how yoga, or any meditative practice, can impact your life spiritually, we first have to explore what spirituality is within a human being.Wikipedia defines spirituality as follows, "concerns itself with matters of the spirit, a concept ... More..

Health & Fitness > Pilates & Yoga Favorite time of the day to practice yoga
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Yoga practice can be a central part of one's day. It can be used to alleviate headaches, digestive disorders, backache and menstrual cramps. Many people also use yoga for fitness, building muscle tissue, stability, balance and endurance. Depending on how you plan to use your yoga practice will determine the best time of day f... More..

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