About me - Kristeen Mandak

About me

I am a graduate of Florida Gulf Coast University, where I obtained a Bachelor's of Arts in Communication, and a Minor in Marketing. Thus far, I have had experience in direct sales, marketing, public relations, managment, and human resources. All the while, I continue to work on my career as a freelance writer. The bottom line is that my favorite thing to accomplish, no matter what type of work I may do, is to help others in some way.

Writing has always been my passion since the moment I could pick up a pencil and draw letters; it has always been my favorite hobby. I specialize in covering topics about jobs and health. I have also helped many people with resumes, along with interviewing techiniques. On the flipside, although I am generally subjective, I love to join in on debates of various topics, mostly social and political issues.

I am in the next phase of my life, being recently married last year and becoming a new mother. Besides my family, I enjoy reading (when I can), music, weather, photography, traveling, the beach, and animals.

Briefly me

My passion is ...

constantly learning new things!

I know too much about ...

music and weather

My parents always told me ...

to never settle for less in life

My childhood ambition ...

to be a novelist

My favorite memory ...

too many to count!

Why I write ...

I love it and I hope to help people through it!

What I am reading/watching/listening to ...

parenting magazines!

My first job ...

Publix

My best moment ...

has yet to come

My inspiration ...

People and animals

Featured article by Kristeen Mandak

Health & Fitness > Diet Programs Shakeology, The Fiber: Product Description

As obesity numbers continue to rise in the United States, many Americans are starting to rethink their lifestyles. Fiber is a vital part of a healthy diet that is filling, regulates the digestive system and can prevent health ailments such as high blood pressure and cholesterol. Fiber is found naturally in plants, and is contained in wheat, vegetables, oats, fruits, bran and barley.   Men should aim for 38 grams of fiber per day and 30 grams if they are over the age of 50. Women require 25 grams per day and 21 grams of fiber if they are over 50. Still, with all of the fiber-rich ...

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