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Health & Fitness > Healthy Cooking & Meal Planning How to avoid processed food while living a busy lifestyle: 14 of 18
Eating healthy while living a busy lifestyle is hard, but possible. People don't realize it, but one of the reasons its hard to avoid processed foods when busy is that you need the energy! If you are in an unhealthy lifestyle then eating healthy foods won't give you the energy you are accustomed to right away. It takes time ... More..
Health & Fitness > Exercise & Weight Loss How to make time for your workout: 15 of 19
The easiest way to make time to work out is to get paid for it! Many fitness trainers and instructors started out just working out a lot. As they learned more and devoted more time to it, they eventually took jobs simply because it was the most efficient use of their time. But we can't all be fitness instructors. The second ... More..
Politics, News & Issues > Presidential Elections 2008 The case for Barack Obama's candidacy to the 2008 presidential election: 52 of 65
Over the past few years I have witnessed the blatant corruption and ineffective leadership in America with open eyes. As a student of Neuro Linguistic Programming I listen to the political speeches and headlines in the media and understand fully how they are deliberately designed towards one purpose- to keep certain individu... More..
Health & Fitness > Alternative Exercise Karate: How to do a proper punch: 4 of 5
The proper way to throw a punch is simple but takes practice to build up the coordination. I learned this during two years of amateur boxing. Your goal is to hit hard, hit fast, and avoid injury to yourself. Why? So you can punch again! Your first priority is to avoid injuring yourself. -To do this, make sure that your thumb... More..
Arts & Humanities > Helium Dos & Don'ts How to increase your earnings at Helium: 26 of 32
Here is a strategy for making money on Helium. In fact, this isn't just any strategy, it's my strategy, and it almost pains me to share it, but I feel obligated to share my methods because I really love this site and I want to see it grow. First, you have to understand that Helium isn't a force of nature or a computer progra... More..
Relationships & Family > The Single Life Top 10 reasons to savor the single life: 48 of 58
My Top ten reasons to savor the single life- Ten- You don't have to worry about that other person! You don't have to take care of them when they are sick, tired, frustrated, or any other problem. Nine- As a man, I am glad I don't have to deal with extra "holidays" like anniversaries, birthdays, Valentine's day, and all the o... More..
Politics, News & Issues > Economic News High gasoline prices and the solution: 18 of 21
The solution to the energy crisis is for the American people to get rid of the corrupt administration. There is no other true solution. The reason for this is simple. There is no real "energy crisis." Technology has been well beyond the combustion engine for thirty years. And almost as soon as the combustion engine was inven... More..
Entertainment > Celebrity Gossip & News Britney bald: Why did Britney Spears shave her head?: 114 of 130
Was it really that weird? I don't think so. I'll tell you why Britney Spears shaved her head. Its obvious. She has been through a lot of emotional turmoil and trauma. No human psyche can go through divorce, much less a relationship with Kevin Federline (excuse me a moment while I throw up in my mouth) without a lot of psycho... More..
Health & Fitness > Exercise & Weight Loss Best way to get fit: 36 of 39
Best way to get fit is to split your effort into three goals. 1) Lifting Weights. -Lift wieghts three times a week. This builds muscle, and the more muscle you have the faster your metabolism. Lifting weights also burns calories in general, increases bone density, elevates your mood, and makes you more muscular. -Exercise di... More..
Health & Fitness > Exercise & Weight Loss Exercises you can do at home without any equipment: 25 of 26
There are many exercise you can at home without any equipment. Most of them are lumped into a term called "calisthenics." These include, push ups, crunches, squats, and jumping jacks. For a more advanced routine include mountain climbers- - rest your weight on your extended hands and feet like a push up. Then begin raising o... More..