Articles written by Nadege Lewis

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I am experiencing all that life wishes to offer me and asking for more.

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Personal Finance > Retirement The benefits of a 401(K): 1 of 15
Five Benefits of participating in your company's 401(k) planPlanning for your retirement requires you to make the best financial decisions possible today. Previous generations of retired individuals relied on company pensions as a primary source of retirement income. Today, as more companies do away with pension programs, the... More..
Style & Beauty > Hair Care Relaxed hair care secrets: 1 of 6
What more can a sister ask for than a head of shiny, bouncy, healthy hair? Oh, and did I mention healthy? The first thing you must understand if you want your relaxed tresses to thrive is that the relaxing process is extremely harsh on your hair. This means you have to take extra care of your hair if you want to combat the da... More..
Jobs & Careers > Job Search (Other) How to get a job: 6 of 34
When we find ourselves without a job, we have a deep sense of uncertainty by not knowing when the next job opportunity will find us. As an active job seeker, you must differentiate yourself from countless others who are vying for the same opportunities. The key to getting your desired job is to create the perfect strategy fro... More..
Personal Finance > Budgets & Saving Always broke?: Steps to better money management: 4 of 21
Many of us struggle to put our financial lives in order. Our money situation only seems to get worse with each passing day. The financial strain is unbearable and you finally decide that you are no longer desire to accept your circumstance as reality. Understanding the root causes of the problem is the first step towards impr... More..
Religion & Spirituality > Setting Life Goals Methods of motivation: 3 of 15
True MotivationMany of us make drastic lifestyle decisions or changes as a result of external influences. When we decide to modify a part of our lives due to an external force, we tend to make the changes quickly and then slip back into our old ways slowly and surely.Do not get me wrong, external motivation is a great thing. ... More..
Personal Finance > Budgets & Saving 7 tips on saving money: 53 of 151
Seven tips on how to save moneySaving money is on everyone's mind these days. We are constantly being asked to do more with less. Average annual increases are not enough to meet our growing expenses and, as a result, we have to find painless ways of saving the money we do have. Here are some very practical and pain free tips ... More..
Health & Fitness > Exercise & Weight Loss Tip for losing weight naturally: 5 of 14
Many of us wish to improve on our health and lose extra weight. But we are often discouraged by the thought of giving up our favorite foods and having to spend countless hours in the gym to lose the weight. The truth is that we can make simple changes to our lifestyle and still lose extra pounds naturally. Here are some great... More..
Sciences > Psychology How to overcome fear: 13 of 26
FantasiesMany of our fears are fed by our exaggerated notions of certain experiences. When we imagine the worst possible outcome, we scare ourselves into believing the possibility of that outcome actually occurring. To avoid this destructive behaviour, we need to sit back and look and the situation objectively. The worst that... More..
Religion & Spirituality > Setting Life Goals Living a life without struggle: 4 of 6
The Warrior WithinWhy is it that we have a hard time fulfilling our promises that we make to ourselves? When we say that we are going to do something, especially something that changes a habit, we make the same promises again and again. Is it because we had no intention on fulfilling the promise in the first place? Or we fail... More..
Sciences > Social Science (Other) How to make the most of personal development: 2 of 3
In the beginningI think the hardest part of starting a new habit, or ending a bad one, is when we get beyond the initial phase of making the decision. How bad did you truly want to make that goal? Are you willing to wake up at 5:00 a.m. or run five miles a day, or give up that unhealthy relationship?Realistically, as soon as ... More..