Articles written by Margaret Paul Ph.D.

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About me - Margaret Paul Ph.D.

Margaret Paul, Ph.D. is a best-selling author of 8 books and co-creator of the powerful Inner Bonding healing process. Are you are ready to heal your pain and discover your joy? Learn Inner Bonding now! Click here for a FREE Inner Bonding Course: http://www.innerbonding.com/welcome,

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Religion & Spirituality > Spiritual Life Spiritual guide to peace, love and joy in life: 1 of 14

Inner peace and joy are spiritual gifts. The gifts of Spirit enter the heart when we make the choices we need to make to be available to them. What are these choices?PRESENCEPeace and joy exist in this present moment - not in the past or future. If you are in your left-brain ego programmed mind - your wounded self - you are l... More..
Relationships & Family > Successful Dating Tips for a lasting relationship: 3 of 37
Couples that have a very good relationship are not just lucky. Successful, loving relationships do not just happen. The couples that have loving relationships are taking five specific actions that people in unsuccessful relationships are not taking.ACTION 1 - KINDNESS TO SELF AND OTHERThink for a moment about how you go throu... More..
Relationships & Family > Dating Psychology When relationships own you: 1 of 11
Lindsay called me for counseling because her boyfriend of 18 months had just ended their relationship. Lindsay, 28, had been sure that Jake was "Mr. Right.""I am so heartbroken," sobbed Lindsay. "I don't know how I'm going to get through this. It feels like my heart is breaking apart. I love Jake so much and I thought he lov... More..
Relationships & Family > Dating Psychology Anatomy of a codependent relationship: 3 of 31
Years ago, when on a book tour for our book, my ex-husband and I had dinner with a couple on the East Coast with whom he had become friends. I connected with Allison (not her real name) immediately. Warm and open, I could see that she was a deeply caring woman. On the other hand, her husband Ken, while overtly charming, had a... More..
Parenting & Pregnancy > Parenting Methods What are the consequences of permissive parenting: 1 of 8
You are being a permissive parent when you are compliant, indulgent, or indifferent with your children. When you are being compliant, you are giving yourself up and going along with what your children want to avoid their upset with you. When you are being indulgent, you are giving in to your children, even when you know it is... More..
Relationships & Family > Successful Dating Recognizing the signs of a healthy relationship: 3 of 21
"My parents had a very good relationship," I often hear my clients say."What do you mean by good?" I ask."They didn't fight. They spent a lot of time with each other."That may have been the definition of a good relationship years ago, but now most people want more. Following are ten signs of a healthy relationship.KINDNESSIs ... More..
Relationships & Family > Communication Issues Sharing feelings: Information or threat?: 2 of 14
"I'm angry with you.""I'm feeling really hurt by what you said to me.""I'm so disappointed in you.""I'm feeling really irritated with you."How often have you said these things to others? And how do they generally respond?Do they get defensive?Do they get angry?Do they withdraw?Do they lecture or explain things to you, trying ... More..
Relationships & Family > Couple Communication Why would you want to communicate with your partner: 1 of 7
When partners are having problems, they often say that the problem is communication. What exactly does this mean? What are they trying to communicate?There are various reasons for communicating:1. Sometimes we communicate to offer information about ourselves, such as, "I'm going out for a walk," or "The dinner reservations ar... More..
Health & Fitness > Emotional Health & Wellbeing Why you should learn to love yourself: 1 of 7
If you feel empty, you are not alone in feeling this way.Many people feel empty inside, and most people who feel empty have some deep false beliefs regarding why they feel empty. Below are some of these false beliefs.I feel empty because: My partner is not giving me enough love and attention. I don't have a partner. I'm bore... More..
Relationships & Family > Domestic Violence & Abuse Childhood abuse: How to move on: 4 of 27
"Honor Thy Father and Thy Mother."But what if your father and mother didn't honor you? What if instead of loving and honoring you they physically, sexually and emotionally abused you? What if you were scared every day of your growing up years? And what if, when you finally grow up and start to face the fact that your family o... More..