: About Me

I have qualifications (BSY Diplomas) in Nutrition, Nutrition Therapy, Naturopathy, Kinesiology, advanced Psychotherapy and a foundation diploma in Social Science(Psychology).
I work in a psychiatric hospital where I help patients with any problems they may encounter.
My hobby is writing poetry and short stories, I have had several poems published.

I also help people with nutrition problems e.g. diabetes, athritis, angina and weight loss, I advertise under the name The Life Plane.
I will be starting my first course of HK (health kinesiology) in march of this year which will take fifteen months to complete in 5 x 4 day stages.

I have ended my employment at the hospital due to a lack of funding and I have also put on hold my Health Kinesiology through ill health. I did however partake in the fist stage of Health Kinesiology which I found amazing and hope to return to in the near future.

I have my own small library of books on nutrition and holistic therapy, my current interest is emotions and health (how emotions can affect your health).

Most people will read a novel, you will always find me with a book on health or healing.(hands on healing).

Love and Light xxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxx

I can be contacted at thelifeplane6@hotmail.com

My passion is ...

Helping people to live healthily and happily.

I know too much about ...

All the small things.

My parents always told me ...

Do unto others.

My childhood ambition ...

To be a vet.

My favorite memory ...

The way my youngest daughter makes me laugh and still does.

Why I write ...

My head would be too full otherwise/passion.

What I am reading/watching/listening to ...

Health books/five daughters/real radio.

My first job ...

In an aquatic warehouse with lizards, snakes, marine fish and baby aligators as well.

My best moment ...

Is yet to come.

My inspiration ...

My youngest child Brandon.

Health & Fitness > Nutrition Tips Healthy snack ideas to boost your immune system

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Your diet is closely related to the efficiency of your immune system, there are nutrients in everyday foods which can help to make your body's defenses stronger. Fruit, salad, nuts and seeds all contain large amounts of antioxidants (natural chemicals that help fight free radicals). Shiitake mushrooms contain a specific polysaccharide called lentinan which stimulates production of interferon (helps the body to fight viral infections), use raw in salads or as crudits. Yoghurt made with live bacteria cultures can significantly reduce the symptoms of and indeed ensure that you suffer fewer co...

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