Nunzia lives and writes in New York.

My passion is ...

to live.

I know too much about ...

sadness

My parents always told me ...

to go outside.

My childhood ambition ...

to travel the world.

My favorite memory ...

my grandmother.

Why I write ...

for me.

What I am reading/watching/listening to ...

lots of things: Puccini to Saliva.

My first job ...

delivering papers. :-(

My best moment ...

is right now.

My inspiration ...

is all around.

Health & Fitness > Exercise & Weight Loss The lazy girl's guide to getting fit

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We all know that the best way to get fit, the only way, when you boil it right down, is to use up more calories than you take in. The arithmetic is simple enough, but why is it so hard?

Well, we like to eat, and the foods we find most appetizing generally contain fats and salt and sugar. Exercising makes us feel good, but only after we overcome the inertia of sitting on our couches and either getting to the gym or on the treadmill. We know we'll lose weight, look better and get healthier, but results can take weeks and months to become noticeable. There is another way, though.

Yes, we...

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