Articles written by M. L. Kiser - Page 4

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What is Helium

About me - M. L. Kiser

I have been writing for about 18 years. I began writing children's stories and poetry. My first children's story was published in "Tyro", in Canada; another was published in "Hob-Nob". I have a number of poems that have been published since the mid 80's.

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Creative Writing > Poetry Poetry: Thirst: 2 of 12
"Quenched" Pour me a glass of diamond dew and I will taste the clouds... of sapphire juice and I will sleep beneath the tranquil blue skies... of lime green jade and I will become soft grassy fields... of apple red ruby and I will grow into an orchard... of topaz nectar and I will dance with the angels... of obsidian wine an... More..
Health & Fitness > Holistic Health Naturally reduce the pain of arthritis: 1 of 6
About 20 years back I began having stiffness and pain in my joints. As time wore on, I began to have horrible muscle spasms and cramps. I began to ache all over, it was intermittent most of the time. Near continuous in Fall and Winter. It began in my left wrist; it swelled up into a hard knot. I couldn't move my hand and los... More..
Food & Drink > Fruit & Vegetable Recipes Recipes: Vegetarian recipes: 16 of 91
Tasty Vegetarian Enchiritos 1-16oz. Can Refried Beans (Can also use Black Beans) Packet of Taco or Enchilada Seasoning 1-14oz. Can chopped Spinach 1 Medium Onion Chopped 1 Cup Shredded Taco Cheese (Monterrey or Sharp Cheddar) 4 Large Tortillas Enchilada Sauce Sour Cream Mix Beans and Seasoning well. Spread beans evenly over ... More..
Creative Writing > Essays Essays: Stress: 3 of 17
Stress is a serious health issue affecting many people. Our lifestyle today is a major cause of stress. The demands of family, work and finances can wreak havoc on your body. It's not hard to tell if you are stressed. Some major causes are: Marriage and divorce, job changes, death in the family and financial problems. With c... More..
Personal Finance > Retirement The joy of retirement: 4 of 22
I held the door open and watched her lugging her back pack and cart full of books into the Admissions Department. I later heard her tell the Admissions Officer that she was, "99" and "this was supposed to be her last semester". She was going for her Ph.D. and determined to receive it before she died. I recall thinking how am... More..
Personal Finance > Smart Spending How to save money by recycling: 3 of 16
Everyone's talking about recycling these days, but did you know that recycling is not only good for the environment and your health, but it can save you money, as well? There are a number of ways in which you can save by both buying recycled products and recycling your old ones. All it takes is determination, respect for the... More..
Health & Fitness > Alzheimer's and Dementia Alzheimer's and the American family: 2 of 10
I always said that I would never put my parents in a nursing home. But that was before I discovered "Alzheimer's Disease. Many people fall into the trap of thinking that it's a mental disease or that a person will just end up confused and forgetful. It's way more than that. It's a physiological disease that destroys the mind... More..
Health & Fitness > Healthy Cooking & Meal Planning The health benefits of pomegranate juice: 2 of 10
You hear more and more these days about a how Pomegranate Juice can be beneficial for your health, but what exactly does it do for you? Pomegranates aren't just a curious red fruit with a sour taste. They have many nutritional and health values. Pomegranates actually have more anti-oxidants and nutrients than any other fruit... More..
Health & Fitness > Drug Legislation & Safety What are the effects of the pharmaceutical companies flooding the market with psychiatric drugs: 1 of 5
Many of the effects of the pharmaceutical companies flooding the market with Psychiatric drugs can have devastating and even deadly consequences. Mis-use and abuse of these drugs increases the frequency of violence and incidents of death. Recent studies have shown that many anti-depressants and anti-psychotics can lead to se... More..
Health & Fitness > Herbal & Natural Remedies How to get rid of excess mucous naturally: 1 of 5
Mucous is a serious problem for many of us. Dust, dander, smoke, chemicals and pollens can build up in mucous and clog our sinuses, ear channels and even cause respiratory and digestive problems. It is the body's natural way of keeping toxins from getting further into our system, but often the mucous, itself is a serious pro... More..