Articles written by Erin Yarrobino - Page 5

Where Knowledge Rules

What is Helium

About me - Erin Yarrobino

My name is Erin Yarrobino. I live in and was born in Ozone Park, in Queens, New York. I live in a house with four cats and one dog. I am currently looking for full-time work, but for now I just registered to write articles about things I really believe in

+ more bio information

RSS Feed

Health & Fitness > Exercise & Weight Loss Exercise and lose weight: 9 of 34
If you want to lose weight, you have to both exercise and eat healthy. Doing one of these by itself will only get you halfway there. Cutting calories is the basic thing that makes you burn fat, and cardio exercises are the best thing for achieving this goal. Cardio exercises are those which stimulate your fat-burning enzymes... More..
Health & Fitness > Nutrition Tips Ideas for nutritious snacks: 4 of 15
Eating nutritious snacks does not have to be difficult. All it really takes is some planning and motivation. If you buy healthy snacks while grocery shopping, you will be all set. Getting over the temptation at the store is the hardest part. When you are grocery shopping, walk down the two end aisles near the fresh vegetable... More..
Style & Beauty > Hair Care Choosing the right shampoo for your hair: 3 of 11
As we all have different hair types, we must all use the right type of shampoo for our hair. If you have dry or coarse hair, you should use shampoos specifically designed to give your hair extra moisture and to combat frizz. If you have oily hair, you should use shampoos designed to soak up excess oil and to regulate your oi... More..
Pets & Animals > Cat Psychology The cat's meow: What cat noises really mean: 10 of 36
As a cat owner, I have become accustomed to every kind of meow that there is. Believe it or not, different meows mean different things. I have a cat who meows more than usual, and this is perfectly natural for e female cat. They are generally more expressive. If you know what your cat is trying to tell you, you them will be ... More..
Health & Fitness > Nutrition Basics Salt intake in the diet: 2 of 7
So many people have no idea about the amount of salt they eat in one given day. As a rule, we generally need no more than 2300 mg of sodium each day. Since so many people do not count the salt amount in their food, they have no idea how much past this number they are, and also how many health problems are in store for them i... More..
Style & Beauty > Hair Styles Assessing methods for straightening hair: 2 of 7
Whether you have naturally straight hair, or are trying to coax your curly/wavy hair to behave, there are certain steps you must take to achieve the look. Just as with any other hairstyle, you must know the right tools and tricks to use. You could get the perfect salon blowout without leaving your home, even if it does requi... More..
Pets & Animals > Cats (Other) Interesting cat facts: 5 of 17
Being the cat lover that I am, I would never go away from any conversation regarding cats. I love to hear other people's stories about cats, and I also love to read any book on cats I could get my hands on. Consequently, I know pretty much all there is to know about cats, even the surprising unknown facts. Did you know that ... More..
Pets & Animals > Cats (Other) Inexpensive toys you can make for your cat: 5 of 17
Just as with children, cats have always had an inclination towards toys and playtime, and this is also a great source of exercise for your cat. It also helps to keep the cat from being bored, which counteracts some negative actions like scratching the furniture or knocking things down. The best part is that buying toys for y... More..
Health & Fitness > Nutrition (Other) Avoid winter weight gain: 6 of 20
I know that when the weather is freezing cold outside, and it is snowing, or raining, the last thing we want to think about is going outside to exercise, or even worse, going outside to go to the gym to exercise. The problem is, many studies have proven that lots of people gain unwanted weight during the winter months. The c... More..
Health & Fitness > Healthy Cooking & Meal Planning Good carbs vs. bad carbs: 3 of 10
The same way good will always overcome evil, good carbs will always overcome bad carbs. Since there has been much news recently about ways people should eat healthier to live longer and stay well, all of us know the difference between bad carbs and good carbs by now. Bad carbs are the carbs which are so easy to buy in the st... More..