Articles written by Erin Yarrobino - Page 3

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About me - Erin Yarrobino

My name is Erin Yarrobino. I live in and was born in Ozone Park, in Queens, New York. I live in a house with four cats and one dog. I am currently looking for full-time work, but for now I just registered to write articles about things I really believe in

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Health & Fitness > Emotional Health & Wellbeing Benefits of deep breathing: 2 of 11
Breathing deeply. The concept never meant much to me until my sophomore year of high school. I knew breathing is essential to remain alive, but I had idea of the intricacies that were involved with it or how to do it. Breathing deeply could improve memory, help to restore energy, help to improve overall health, and I have my... More..
Health & Fitness > Healthy Living & Wellness Best ways to minimize stress: 5 of 27
We all experience stress at one point or another in life. It could be health-related problems, or financial problems. We all have our unique problems as well. Stress is known to take years off our lives, but we do not have to allow it to happen. Here are some things I do to reduce stress, so I know they could work for you as... More..
Health & Fitness > Pediatrics Why American children are overweight: 4 of 21
Children have many things that they learn from parents, and having an active lifestyle, or not, is one of these things. Roughly 20-25% of American children are obese or overweight, and this amount is expected to rise in the coming years if we do not get a handle on it now. There have been many inventions over the past decade... More..
Food & Drink > Candy & Desserts Do you like sweets?: 4 of 20
Asking me is I like sweets is like asking me if the sky is blue on a sunny day. Of course I like sweets! Technically, I am supposed to be dieting right now, but I say there are ways to still have your favorite sweets without cheating and feeling guilty. There are a couple of sweets I have not given up. I have always been cra... More..
Health & Fitness > Nutrition Basics Superfoods to include in your diet: 2 of 10
It is one of the things I hear the most often about what healthy foods we should be eating. All of us, they say, must include some superfoods in our diets. If we do this, we will lead long, healthy lives. Exactly what are superfood, however? What effects do they really have on all of our systems? Are they really as beneficia... More..
Style & Beauty > Personal Grooming Step by step: How to wax your legs: 1 of 5
I consider myself to be a pretty avid supporter of waxing, even though I am fairly new to it, and have spent most of my life shaving. Since I started hair removal years ago, I have always wanted the smoothness that waxing brings, and the shorter time for removal which it also brings. Waxing instills alot of fear in women, bu... More..
Health & Fitness > Healthy Living & Wellness Tips to avoid comforting yourself by overeating: 1 of 5
I am positive it has happened to many of us. We are worried or preoccupied with something, or something is on our mind, and we end up munching mindlessly on anything we see in the kitchen. Stress is the main cause of this, but it does not have to be that way. There are some steps you could take before you end up too full and... More..
Pets & Animals > Cat Care & Health Tips for keeping your cat happy: 1 of 5
It is important for your cats to be happy. Pets are a part of the family. I do not care what non-animal lovers say. They are our best friends, and it is important that we give them all the love and care they need to make them have a healthy and happy life with us. Contrary to popular belief, cats are not mean loners who do n... More..
Food & Drink > Fast Food Do you prefer fast food or home cooking?: 26 of 124
I will always prefer home cooking to fast foods. Fast foods only offer you food which is served quickly. That is the only benefit you get from fast food. There are a lot of health problems which develop from fast food. Among them are high blood pressure, high cholesterol, diabetes, heart disease, and even some cancers. These... More..
Health & Fitness > Health Risks Tips for reversing the childhood obesity problem: 2 of 9
Childhood obesity has been a huge problem for a long time now, and if parents and other caregivers want to see their children live longer, healthier lives, they should take some precautions to stop this childhood obesity epidemic right now. It does not have to be hard, and with a few simple tips you could be on your way to h... More..