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    <title>Helium.com | View Erin Yarrobino's articles</title>
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    <pubDate>Thu, 16 Feb 2012 00:27:25 GMT</pubDate>
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      <title> Well, fruits and vegetables have so many health benefits, so I know it is my calling to write this article. I have to count the ways. I have been ...</title>
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      <pubDate>Thu, 16 Feb 2012 00:27:25</pubDate>
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      <title> We have to face the truth. Fruits, vegetables, and whole-wheat foods are very healthy for us, and if you ask me, they also taste great. They are n...</title>
      <link>http://www.helium.com/items/2292642-fruits-vegetables</link>
      <pubDate>Wed, 15 Feb 2012 17:24:26</pubDate>
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      <title> We all need zinc. Zinc is an essential mineral. It keeps our immune system healthy, as well as our hair, skin, nails, and even teeth. When we have...</title>
      <link>http://www.helium.com/items/2290074-foods-high-in-zinc</link>
      <pubDate>Thu, 09 Feb 2012 16:53:14</pubDate>
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