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    <title>Helium.com | View Erin Yarrobino's articles</title>
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    <copyright>Copyright Helium.com</copyright>
    <pubDate>Tue, 24 Nov 2009 05:03:49 GMT</pubDate>
    <lastBuildDate>Tue, 24 Nov 2009 05:03:49 GMT</lastBuildDate>
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      <title>One of my favorite year-round foods is honey. It is perfect for a cold, winter evening with green tea, and it is great for a warm, summer day as an...</title>
      <link>http://www.helium.com/items/1659604-desserts-honey</link>
      <pubDate>Tue, 24 Nov 2009 05:03:49</pubDate>
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      <title>Avoiding sodium is not as hard as it seems. We all know by now that we should have the recommended 2,300 milligrams of sodium each day. Sodium help...</title>
      <link>http://www.helium.com/items/1652953-low-sodium-diet-foods-foods-with-sodium-to-avoid</link>
      <pubDate>Tue, 17 Nov 2009 17:57:19</pubDate>
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      <title> Lemon water and honey with cinnamon is a very healthy drink, especially in the winter. Winter is when the weather is colder, and this increases ou...</title>
      <link>http://www.helium.com/items/1648693-lemon-cinnamon-and-honey</link>
      <pubDate>Fri, 13 Nov 2009 00:31:50</pubDate>
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