Articles written by Cheryl Munger

What is Helium

About me - Cheryl Munger

I am a mother of four children ages 7-24. I used to stay and work from home. I ran a daycare business for 11 years until Christmas of 2006. I currently am a Teacher Assistant to a preschool and work a second home business which is going great. Have been with

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Health & Fitness > Diet & Weight Loss Weight loss: where and how to find motivation: 5 of 17
You have got to "WANT IT 100%" and have a strong desire to achieve weight loss!If you want to lose the weight and do not have the burning desire to go for it 100% then you will fail. In my weight loss journey in 2004, I was 209 pounds or so and went down to 142 pounds in 7 months. I used on-line buddies to keep me going.That ... More..
Hobbies & Games > Holiday Crafts Craft ideas for Christmas: Candy jar, window frames: 2 of 6
Two of my favorite Crafts my family adored at Christmas Time:Flower Pot/Fish bowl Candy Jar1- clay pot same size1- base (this is where water is at bottom collected in flat lid) Take fish bowl to match and find the right size to fit top of fish bowl1- Fish bowl or round glass bowlGesso (to prep for paint)1-tube of E-6000 glue1... More..
Hobbies & Games > Holiday Crafts Easy Christmas crafts: 12 of 32
Here are many Christmas Craft and Decorating ideas I have done over the years,I am sure that maybe one of these will spark someones interest.Ideas for Decorating during the Christmas Holiday:Country Christmas TreesSupplies you will need:Cone Shape Foam (looks like tree shape):)PinsAny color variation of fabric(quilting kind o... More..
Health & Fitness > Nutrition Basics Wheatgrass: Health benefits and nutritional value: 2 of 5
I remember the first time I tried Wheat grass. I had it from one of the nearest juice bars in my area. The taste to me was sweet tasting and similar to me like sweet peas. They gave me a shot of wheat grass followed by a shot of orange juice to chase it with. The energy you get is a real boost to your body. I started juicing ... More..
Health & Fitness > Diet Tips Personal diet secrets: 4 of 9
Everyone is different and what may work for some people will not work for others.I have been down this road of trying to find that perfect pill or perfect diet.Let me tell you, years ago the stores I bought all the different type of diet pills from sure did get rich off me!Either I did not like the way they made me feel, or i... More..
Creative Writing > Memoirs Memoirs: What my dog means to me: 194 of 428
In March of 2000, we adopted our Pomeranian dog Missy from our local Humane Society.Her previous family had to move out of the state and was unable to take her with them.I was very fortunate to get a call from the Humane Society asking me if I would like to adopt her. I had called and put in a request for a Pomeranian dog at ... More..
Education > Early Childhood Ed Fun activities to do with your preschooler: 9 of 18
Preschool Activity Ideas I would love to share: 1.) Make a Hand Print Hanging Sun using a paper plate painted yellow- trace child's hand print on two folded papers, cut out the hand print. If you folded several papers into four and placed the child's hand print on it then cut out and it should give you enough hands to attach... More..
Hobbies & Games > Home Decor Crafts Craft: Fabric Coasters: 1 of 2
These Fabric Glass Coasters are sure to please anyone.They are meant to be for any glass or cup to keep liquid off your tables.I use mine all the time and it adds a flair of home and country look to it.These stacked up as a group of six tied up with a ribbon are great to add into any gift basket or just as a personal gift or ... More..
Health & Fitness > Nutrition & Health Issues How Calcium helps women with pms symptoms and weight loss: 1 of 1
Calcium is my Favorite tip with weight loss, pms symptoms,reduction for osteoporosis,curbing carb cravings and more.In my studies of taking calcium I have learned that this is one of the things many of us never knew calcium helps with.1) Helps curb your cravings for carbs.2) Helps 71% reduction in our risk of insulin resistan... More..
Hobbies & Games > Home Decor Crafts Floral Arrangement Bowls: 1 of 1
Beautiful Floral Arrangement Bowls1- Round glass bowl(you can use fish bowl or round glass bowl from craft stores)3-Cans of different Spray paints to match whatever colr decor you have or want.1-Can of Gold Spray paintNeeded essentials to help make this project:Blow dryerBig BucketWaterPrepare and clean the glass bowl.Make su... More..