: About Me

I have just launched a new website called Solidarity, Sister! http://www.solidaritysister.com

After discovering what a wonderful resource that women can be for each other, I decided to share the things that I've learned and open up a forum for others to share their information, too. And, with this site, I hope to bring women together to create a web of knowledge, beauty, and spirit that will empower all of us. Also, there are informative and inspirational E-Books available for download on my website: http://www.solidaritysister.com. It is my goal to help everyone achieve life balance.
Be well,
Leslie

My passion is ...

Writing, Music, Helping Animals

I know too much about ...

Self Help

My parents always told me ...

You can't do that!

My childhood ambition ...

To be able to use my talents to help people achieve Life Balance

My favorite memory ...

The first time I met Glen Phillips

Why I write ...

Because I love it.

What I am reading/watching/listening to ...

Reading: Martin Amis; Watching: football; Listening: Beatles

My first job ...

McDonald's drive through order taker...glamorous...:)

My best moment ...

Finishing the NYC marathon

My inspiration ...

nature...and my pets

Religion & Spirituality > Self-Awareness & Realization How to meditate for beginners

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Even with the popularity of the New Age movement and Eastern philosophies, meditation is still a realm of mystery for most of the people in the Western world. Until Oprah does a special on it, it will remain a practice only for the seekers of enlightenment. Well, I'm telling you that meditation is for everyone. You can use it for any purpose that you like, but the benefits are immeasurable. Meditation is not some hooga-boo, voodoo mind trance, it is a way to calm your mind by paying attention to your breath. Yes, it is just that simple. Most people envision that you have to trek up a mount...

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