Micah is a writing freelancer, and proud parent who lives in Wisconsin. She specializes in food, recipes and cooking, but also writes on woman's issues and health.
+ more bio informationChutney originated in India. Hindu is one of the main practiced religions in India, and vegetarianism is one of the beliefs of that religion. The original popularity of Chutney makes sense knowing that fact. Authentically made fresh, sugar was not used until wanting to preserve it for storage. Having made its way across cont... More..
Cheeseburgers are an American tradition. We serve them at barbecues and picnics. We eat them at fast food restaurants, and we serve them from our grill in the backyard. We devour them, and happily. Health professionals frown at us. "They have too much fat content" our nutritionist tells us. "Bad for the heart", our cardiolog... More..
Strawberry shortcake is one of the simplest low fat desserts to make. Some people use biscuits, Twinkies, or regular shortcake but angel food cake's light texture and sweet taste is the best choice in this recipe. Without the sugar mixture, it is a great choice for dessert for diabetics also. Ingredients: 1 container strawbe... More..
Endive and Ham Rolls Ingredients: Non-stick cooking spray 8 endives 8 slices hams (thin and boiled from grocery deli is best) 1 1/4 c. white wine 3 tbsp. butter 3 tbsp. flour 1 c. milk 1/2 c. grated Parmesan cheese 1/4 tsp. cinnamon Toothpicks Salt Pepper Preheat oven to 375 degrees. Put ham around each endive with a slice o... More..
Beautiful People. Do they have it easier or harder then us? "Don't Hate Me Because I'm Beautiful", a popular Revlon commercial states. This is an important testament on us as a society. In our perspective, they have it all. We want what they have! Since celebrities seems to be who the beautiful people are, the backlash is ob... More..
Summer is a wonderful time of the year. Vacations, swimming, and picnics are enjoyed by all. We can serve low fat foods at our picnics this year by making a few simple changes. We don't have to sacrifice our health for good tasting foods. Here are some low fat ideas for your next picnic. *If making fried chicken, use low fat... More..
Perfect Pot Roast This simple Pot Roast makes a delicious and nutritious meal, with very little prep time. Ingredients: Non-stick cooking oil spray 3 pounds beef chuck roast 6 medium sized potatoes, washed, peeled and quartered 6 carrots, rinsed, peeled and quartered (optional 3/4 bag of peeled-ready carrots) 6 celery stalks... More..
These are full of nutrients for a quick breakfast. Cranberry Apple Muffins After trying these muffins you won't believe they are low in fat. 1 cup whole wheat flour 2 tsp. baking powder 2 lg. eggs 1/2 tsp. baking soda 1/2 cup buttermilk 3/4 cup orange concentrate 1 1/2 tsp. vanilla 1/4 tsp. nutmeg 1/2 tsp. cinnamon 1 pinch s... More..
Blueberry muffins are the perfect snack and breakfast food for the entire family. Is it possible to make a delicious but low fat version? Absolutely! Out of all the low fat muffin recipes available, this is the one you will make over and over again. 1 cup whole wheat flour 1 1/2 cup quick cooking rolled oats 2 tsp. baking po... More..
Buying cat toys can be overwhelming with all the choices made available to us in the stores. After buying many toys that my cats havn't touched, I have found the best toys are the ones right in our our own homes. Since playtime is important for our beloved felines, it is important to have the right toys for them to play with... More..
Micah Reeves
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