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About me - Clint Rogers

Confined to a 6'4" by 6'4" cubicle during the day and currently unsupervised at night, Clint is examining the possibility of acquiring a sewing machine and, with his rudimentary skills, fashioning an outfit from common household items and becoming a superhero.

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Sports & Recreation > Running The difference between running and jogging
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While running and jogging are both aerobic exercises that affect the heart, lungs, muscles and bones, their similarities are not extensive. Commonly defined by a pace around 9 minutes per mile, running requires a higher level of physical ability. However, since physical ability is widely varied, the definitions between the tw... More..

Sports & Recreation > Running The health risks of running
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Running during summer can be enjoyable, especially if it's the only season with consistent weather as is the case in some parts of the country, but certain precautions need to be taken to avoid overheating. The easiest way to avoid the warmest part of the day is to finish before the sun comes up, but that isn't always possibl... More..

Sports & Recreation > Running Why you should stretch after running
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Recent studies have shown that stretching immediately after exercise is the single best way to prevent injury and prolong your level of activity, especially for older individuals. The general belief is that stretching prior to exercise is beneficial to both improving performance and reducing the chances of injury. However, pr... More..

Creative Writing > Songs Songs: Frozen
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I got back from my job today,Can't say I didn't see it coming,and the notebook paper showed me whatyou were too scared to tell me this morning.I still didn't know what to think,your love had kept me going.My house, my car, my job's still here,but without you I'm frozen.We were suppose to go to Florida on vacation,Be tourists ... More..

Autos > Buying New Cars Car reviews: 2010 Subaru Forester SUV
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Redesigned in 2009, the 2010 Subaru Forester continues to reward its loyalists with a more SUV-like, sporty exterior that evolved from its previous station wagon appearance. Currently no car or truck has as strong of a following as the Forester, possibly due to not only its standard all wheel drive, but its array of attachmen... More..

Sports & Recreation > Biking An overview on general mountain biking rules for the trail
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Due to the growing interest in the sport of mountain biking, the International Mountain Bicycling Association (IMBA) has taken it upon themselves to provide enthusiasts some basic guidelines to consider when out on the trails. Although some rules might be slightly different due to varying social or cultural practices, they a... More..

Hobbies & Games > Video Game Reviews Video game reviews: Madden NFL 06 (Xbox 360)
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The Madden series continues its 16th straight year with Electronic Arts new Madden NFL '06. Every year, EA Sports upgrades the versions so that there's something new worth the $50-60 purchase price. Sadly, the 2006 version is lacking in these improvements. Though still a great football game, and by far better than other footb... More..

Sciences > Biology (Other) Biology science fair ideas
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Have your children ever tried to grow a plant out of a seed? Have they ever wondered how large trees grow from tiny little seedlings? Odds are they have, and if they have they'd probably be interested in finding out why these things happen. Below is a simple biology science fair idea your child can both enjoy and succeed at w... More..

Sports & Recreation > Running Nutrition basics for runners
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While every meal is important in maintaining proper bodily function and mental alertness, none is more vital than the one you eat prior to a race. Choosing the wrong kinds of foods, over or undercomsuming, or eating at the wrong time all have the potential to ruin your race. Eating the right pre-race meal at the right time en... More..

Sports & Recreation > Running Running program to build speed
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Although I competed in both baseball and soccer at the varsity level throughout my high school career and into college, I would let all of my training go to waste in the offseasons. As a result, I continued to be one of the slowest athletes on every team I played for. A few years went by and my weight fluctuated from my high ... More..

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