Articles written by Janette Peel

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About me - Janette Peel

Born in Australia to Welsh and Irish parents, I reside with my daughter, cat and gold fish. Perhaps my ancestry has fueled my interest in Celtic traditions and culture.

With a hunger for learning, I have completed numerous studies including a diploma in Professional

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Health & Fitness > Healthy Living & Wellness Natural insomnia remedies: 1 of 37
Insomnia involves having problems falling asleep at night, waking up during the night and erratic sleeping patterns. Insomnia can be a long or short-term problem.Transient or short-term insomnia lasts for a few days and can be triggered by a sudden change in your circumstances, such as moving into a new home, or anxiety about... More..
Health & Fitness > Healthy Living & Wellness Stress relief: 1 of 36
It's hard to avoid stress, but learning how to recognize the causes of tension in your life will help you to manage tasks more effectively.Believe it or not, some stress is good for you. It provides you with energy and motivation, improves your performance, so that you are more likely to achieve your goals, and gives you sati... More..
Travel > Vacations Florida family vacation destinations and activities: 1 of 33
The sunshine state of Florida deserves its reputation as the perfect family vacation spot. Not only does it have sun, sea, sand and Mickey Mouse, it is also much richer in its culture, landscape and character.By world standard Florida was a late developer, but it does boast the nation's oldest town: St. Augustine, where a rar... More..
Home & Garden > Home Interior Home scenting: Overcoming strong odors: 1 of 31
Add an appealing freshness to your home by following these handy home scenting techniques on how to combat problem odors.No matter how attractive your home may look, the whole effect is ruined if there are unpleasant lingering smells. Luckily, most normal household odors including pets, cooking, babies and mold are easy to de... More..
Health & Fitness > Alternative Therapies Reiki explained: 1 of 30
Reiki is a system of natural healing that involves channeling energy through the hands to promote balance and good health.Reiki (pronounced ray-key) is a Japanese word meaning universal life energy'. It is also the name given to a system of natural healing for the body, mind and spirit.Energy that surrounds us all flows throu... More..
Religion & Spirituality > Setting Life Goals Benefits of setting goals and tips for success: 1 of 25
You probably have a good idea of how you would like your life to run and imagine it could only be a dream, but by setting a few goals it doesn't have to be.Setting goals is harder than it sounds. There are so many areas of your life where you could start: your job, family, relationships, health and fitness, and further educat... More..
Health & Fitness > Vitamins & Dietary Supplements Vitamins and your health: 1 of 24
The vitamins and minerals contained in the foods you eat are essential for the maintenance and healthy functioning of your body.Optimal health and well-being cannot be achieved without the presence of essential vitamins and minerals. They are required so that our bodies can function properly on every level, and in most cases ... More..
Home & Garden > Home Repair (Other) Tips for fastening an object to a wall: 1 of 21
To ensure that curtain poles, shelves and other wall fittings stay up, you must use the right fixings.Whether you are putting up a coat hook or a heavy wall unit, you need to know the correct drill and bit, wall fixings and screws to use. The precise method of fixing depends on the structure of the wall, and the fixture's wei... More..
Sciences > Physiology Our bodies at rest: What happens when we sleep: 1 of 21
Your internal body clock has a powerful influence over your sleep patterns and dictates your body's internal activities throughout the day.Your sleeping and waking cycle is set by your internal body clock, like a pace maker at the center of your brain. This internal rhythm controls all the biological events in your body, incl... More..
Personal Finance > Bonds Why bonds fluctuate in value: 1 of 21
Forecasting market direction is never a sure thing. However, there are a few economic links that can assist you to make consistent profits. One of the most important of these is the relationship between interest rates and bond prices, which brings us to the question of why bonds fluctuate in value. Firstly, a bond is a debt i... More..