Articles written by Janette Peel

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About me - Janette Peel

Born in Australia to Welsh and Irish parents, I reside with my daughter and cat. Perhaps my ancestry has fueled my interest in Celtic traditions and culture.

With a hunger for learning, I have completed numerous studies including a diploma in Professional

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Politics, News & Issues > Environmental Awareness Top 10 simple ways to be green: 3 of 99

Living green is about lifestyle and choice and is not that difficult. It is about taking action to lead a healthier and more sustainable life. Many of the things we do today cannot be continued indefinitely without having an impact on the future livability of our country. An increase in waste is not sustainable. But if we av...
Home & Garden > Home Interior Home scenting: Overcoming strong odors: 1 of 28

Add an appealing freshness to your home by following these handy home scenting techniques on how to combat problem odors. No matter how attractive your home may look, the whole effect is ruined if there are unpleasant lingering smells. Luckily, most normal household odors including pets, cooking, babies and mold are easy to ...
Religion & Spirituality > Setting Life Goals Benefits of setting goals and tips for success: 1 of 22

You probably have a good idea of how you would like your life to run and imagine it could only be a dream, but by setting a few goals it doesn't have to be. Setting goals is harder than it sounds. There are so many areas of your life where you could start: your job, family, relationships, health and fitness, and further educ...
Home & Garden > Home Repair (Other) Tips for fastening an object to a wall: 1 of 20

To ensure that curtain poles, shelves and other wall fittings stay up, you must use the right fixings. Whether you are putting up a coat hook or a heavy wall unit, you need to know the correct drill and bit, wall fixings and screws to use. The precise method of fixing depends on the structure of the wall, and the fixture's w...
Health & Fitness > Nutrition & Health Issues The health benefits of lemons: 1 of 18

Sharp, invigorating lemon oil banishes fatigue, bacteria and oily skin. Its potent properties particularly help to stimulate your immune system. Zesty lemon is a top note oil with a refreshing citrus scent. It imparts a feeling of health and well-being, lifts the spirits, stimulates the body and cleanses the home. Lemon is a...
Style & Beauty > Hair Care Daily care for healthy hair: 1 of 17

Your hair can become increasingly dull and lifeless the more you damage it with excess products and styling, so use massage to bring some life back into it. Your hair forms an important part of the image you portray and you spend a considerable amount of time grooming it with all sorts of products and drying and styling meth...
Health & Fitness > Healthy Living & Wellness Ways to get a better night's sleep: 2 of 32

To make sure that the quality of your night's sleep is as good as possible, you should pay attention to the preparations you make for going to bed. In recent times, research has shown that, far from being able to cope with five hours sleep a night; most adults need anything up to 10 hours in order to keep healthy and alert. ...
Health & Fitness > Fitness & Exercise Tips Easy warm-up exercises: 1 of 15

As with any form of physical exercise, warming up is an essential way of staying supple and preventing injury. It is important to perform simple warm-up exercises to prepare the body for the more strenuous activity that is to follow, and literally warm up' the muscles and tendons. Warm-up exercises help to improve circulatio...
Personal Finance > Bonds Why bonds fluctuate in value: 1 of 15

Forecasting market direction is never a sure thing. However, there are a few economic links that can assist you to make consistent profits. One of the most important of these is the relationship between interest rates and bond prices, which brings us to the question of why bonds fluctuate in value. Firstly, a bond is a debt ...
Health & Fitness > Healthy Living & Wellness Soothing your scalp with massage: 1 of 14

A scalp massage is a wonderful way to promote an immediate feeling of well-being and reducing stress levels. General tension and stress can inhibit blood flow to your head causing headaches, eye-strain, poor concentration, hair loss, depression and other symptoms. A soothing head and scalp massage provides instant relief. Th...