: About Me

Born in Australia to Welsh and Irish parents, I reside with my daughter and cat.  Perhaps my ancestry has fueled my interest in Celtic traditions and culture.

With a hunger for learning, I have completed numerous studies including a diploma in Professional Freelance Journalism and documentary photography workshops.  

Numerous articles have been published under varying genres including finance, health and well-being, and travel but my favorite areas of writing include; home D.I.Y, human interest, travel, holistic health, mythology and folklore and cultural history and gardening.

I have owned and actively managed a shop fitting/cabinet making business for more than ten years. Other interests and inspirations are, reading, belly dancing, gardening, photography and friends.

Past and present experiences, research, sourcing information and writing go hand-in-hand with my inquisitive and intuitive mind and investigative nature.

Enjoying travel, I openly embrace different walks of life, cultures and cuisines.

My main philosophy on life 'is not just to survive this life but to truly live this life passionately, accepting and dealing with all that it presents and make the most of every opportunity that comes your way'.

My passion is ...

never be too busy or lazy to listen and learn,writing and belly dancing

I know too much about ...

children, natural and spiritual things and being positive

My parents always told me ...

Be on time, always display good manners and I'm proud of you

My childhood ambition ...

to work with animals

My favorite memory ...

Apart from the birth of my children,mustering cattle in Central Queensland , also buying my first block of land. I withdrew the money from the bank in notes, put it in my bag and personally handed it to the seller. I felt so proud.

Why I write ...

I need to share whatever knowledge and life experience I have gained. .

My first job ...

working in a bank

My best moment ...

seeing the look on the seller's face when I gave him cash notes when purchasing my first block of land.

My inspiration ...

My children, loyal friends and the world around me

Health & Fitness > Digestive Diseases Steps of the digestive system

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Your digestive system plays a major role in providing your body with fuel. The food and water you consume acts as fuel, providing energy for your body’s vital processes.  Food is chemically complex, so to release the energy it contains, it must first be broken down into small absorbable nutrients that the body can readily use.  This process is known as digestion and follows a long and complicated series of steps.  In a lifetime, the average person will consume and digest many tons of food with the process beginning in the brain.   When your body’s nutri...

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