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    <title>Helium.com | View Adele Gregory's articles</title>
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    <copyright>Copyright Helium.com</copyright>
    <pubDate>Fri, 04 Dec 2009 01:14:31 GMT</pubDate>
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      <title>Guilt and shame are related but they are cousins, not twins. Both involve a sense of being part of something wrongful, something that could invite ...</title>
      <link>http://www.helium.com/items/1671619-guilt-shame-responsibility-perfectionism-faults-blame-self-criticism</link>
      <pubDate>Fri, 04 Dec 2009 01:14:31</pubDate>
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      <title>Inspiration seems to shoot straight from the ether into our unsuspecting heads. In more poetic times, we might have thought ourselves privy to the ...</title>
      <link>http://www.helium.com/items/1668209-inspiration-inventiveness-creativity-imagination-ideas</link>
      <pubDate>Tue, 01 Dec 2009 00:48:08</pubDate>
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