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Health & Fitness > Diet Tips The myths about dieting

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The name "diet" is a myth all by itself. You cannot "diet" for a certain amount of time just to end it and continue eating the way that you once did before the diet. In fact the term diet should be deleted from everyone's vocabulary until we all understand just what a diet is. We should all be on diets, lifestyle diets. Diet... More..

Jenn Draper

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