: About Me

For starters my name is Kyle Rolf, and I currently reside in San Diego, CA in pursuit of a Business Administration degree (for now). I joined this website to promote my creativity, which indulges in every topic man has to offer. I find interest in nearly every element our world has to offer, thus my nickname 'Did you know' among my family circles. I am a student, a full-time worker, a gym enthusiast, a do-it-yourselfer, a scientist in the kitchen, and an overall Jack of all Trades - but Ace of nothing. This is what makes me....me =).

My passion is ...

being creative and never fitting one style

I know too much about ...

nothing but a little about everything

My parents always told me ...

keep your head up

My childhood ambition ...

to be a professional athlete

My favorite memory ...

my grandpa

Why I write ...

because my mind is full of ideas that I want out!

What I am reading/watching/listening to ...

always reading the signs but never stopping, watching the world fly by and listening to the sounds of victory

My first job ...

Cutting grass!

My best moment ...

making Eagle Scout

My inspiration ...

my friends and family

Health & Fitness > Diet & Weight Loss What are the best ways to keep fit and stay healthy?

12 of 19

Its that time of the year. Everyone is talking about new years resolutions, gym memberships and shopping to get the latest in sports apparel to help them achieve their weight loss goals. In reality though, what does it really take to shed pounds and reach your goals? I've listed a few tips to help you achieve your goals and perhaps fulfill one of your new years resolutions! Be optimistic and keep it realistic - Set a goal for yourself, whether it be losing a 3 inches off the waistline or dropping 40 pounds. Just make sure you don't exceed normal expectations, as this is not something possi...

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