: About Me

I'm currently living and working in Taipei, Taiwan as an English teacher. Life is great for me at the moment but my philosophy is to always keep learning, keep improving. I've found over the years that I can, at times, have quite the nack for writing, although the majority of my work is raw and rough around the edges. Helium is a great place for me to hone my writing abilities, turn some talent into much skill. If you have read one of my articles and decided to check me out, great! I don't mind what you thought of the article, feel free to give feedback, advise, ask questions, whatever you fancy.

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Health & Fitness > Diet & Weight Loss Weight loss supplements: Do they really work?

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I'm sure many of you will agree that this issue is right to be debated. It is not an exact science, and never will be. However, there are many factors which fly the flag for weight loss supplements.   Like quitting cigarettes, or other addictions, using a weight loss product can aid ones success. Look at the success of companies such as Slim Fast, Herbalife, Slimming World etc. Think they make all their money from scamming people and selling placebos? No, neither do I. In fact, I KNOW they don't. This is because I know enough about nutrition for starters.   Did you know that...

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