: About Me

I am your average everyday joe just trying to make it through the day like everyone else. I am a 41 yr old man, Govt Worker currently with private work experience also. I tend to lean to the right on fiscal and moral issues while I tend to lean to the left on environmental and social issues such as healthcare.

What ever happened to common sense? Lets find it together!

My passion is ...

watching the tide roll in.

I know too much about ...

the government.

My parents always told me ...

to tell the truth.

My childhood ambition ...

was to be involved in music.

My favorite memory ...

is family vacation on beach around age 7.

Why I write ...

relaxation

What I am reading/watching/listening to ...

reading your articles, watching CNBC, listening to classic rock..

My first job ...

was a cook at pizza store.

My best moment ...

is right here, right now...

My inspiration ...

is my father

Health & Fitness > Healthy Living & Wellness Seven ways to get rid of stress

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In today's fast-paced, got to have it all, got to have it now society, stress has become a household word. It is important to find ways to cut bad stress from our life. Let's explore seven options that can not only make you happier, but also a healthier person. 1.) Sleep Never understimate the value of a good night's sleep. Many factos can affect how many hours you might need to sleep, but a good average is anywhere from 6 to 8 hours a night. Anything under or over this range is not healthy on a consistent basis. 2.) Eliminate Caffeine I believe caffeine is the most abused legal drug of ou...

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