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About me - Debra Mundell

About me

Author Of Work From Home Jobs At Home Directory, Humor Therapy And Fun Websites and Get Paid To Answer Questions at www.Lulu.com/FreeJobsAtHome Guides@SendFree.com

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Featured article by Debra Mundell

Health & Fitness > Emotional Health & Wellbeing Tips for managing stress: 3 of 6

Many gurus will tell you to replace negative thoughts with positive thoughts and that our thoughts influence our feelings so we should be careful to only think positive thoughts. You are also cautioned that it is not the situation that is negative but your response to it may make it seem negative. You can control your responses. You can be happy in sad, trying times and you can be positive and confident that you can muddle through. One tip to help you be a more positive happy you is to think more positively because our emotions are based on our thoughts. One commonly recommended way to rel...
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