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Religion & Spirituality > New Age Concepts A shift in human consciousness

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It is all very well to toss about these words and ideas. Words like Consciousness. Ideas like Awareness. But what does it really mean? How does a Conscious Man live his life? What does a Woman who knows Awareness look like, or sound like? Who are these people who have seen the light, and how will will know them amongst us? Y... More..

Relationships & Family > Communication Skills Improving communication skills in your life

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When you open your mouth and utter words meant for another to hear and respond to, what are you REALLY doing? Why are you REALLY speaking? What do you expect from that other person? For when people talk, they may exchange words, but they are not always communicating. And that's OK. Maybe they don't want to communicate at thi... More..

Health & Fitness > Pilates & Yoga The benefits of yoga

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The benefits I have received from practicing yoga regularly have been enormous, and it is my passion to inspire other people to take up yoga too, so that they might enjoy these benefits. The benefit I want to focus on is rehabilitation. In January of 1992, at the age of 16 I had a spinal fusion to fix a herniated disc. While... More..

Kara-Leah Grant

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1. The benefits of yoga
2. Improving communication skills in your life
3. A shift in human consciousness

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