Dan Fellowes About Me Page at Helium

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Health & Fitness > Diet Tips Commonsense tips: Weight loss: 17 of 17

I will write this article from my personal experience so I know how well it has worked. Of course, this has worked for me, but everybody being different it is hard to give common advice for all to use. Everybody likes different foods and leads different lives. Everybody has different bodies that will react differently to weight loss attempts. Well I'll start with me, at the start of the year I was 14 and a half stone and I wasn't happy. I wasn't too overweight, but it was enough to bother me. I decided that as a new year's resolution I was going to get to a weight I wanted. I think this wa...
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