About me - Tracy Fenner

About me

Featured article by Tracy Fenner

Food & Drink > Fruits & Vegetables The benefits of mushrooms

Mushrooms are neither a vegetable nor a fruit; they are a fungi. They are a popular choice in foods as they tend to take on the flavors of whatever they are cooked with. They have almost a "meaty" texture, making them a prime ingredient for many vegetarians, and, since they are about 90% water, are very low in fat. They are great fried, steamed, sauteed, grilled, or raw and are most commonly found in salads, stir fries, on burgers and pizzas, in soups and in stews. They are great in rice, as a side dish, stuffed or in tea. The texture of a mushroom holds up quite well when cooked. Did you ...

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