Articles written by CD Gozzi - Page 2

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What is Helium

About me - CD Gozzi

I am a native Californian living in Houston, TX. I have been out here for over five years and I am still getting use to the way of life and culture of Houstonians.

My daytime job is that of an environmental professional ensuring my employing company complies

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Health & Fitness > Nutrition & Health Issues Homemade salt substitutes for a sodium-free diet: 1 of 11
There is more to seasoning food than adding salt. Sodium chloride or salt has an important function in our bodies, however many of us consume more than we need. The recommended daily value of sodium is about 2400 mg and for reference, one level teaspoon of salt has 2300 mg of sodium. Sodium's purpose in our bodies is to regu... More..
Health & Fitness > Gym & Health Club Health club etiquette: Most annoying behaviors seen at gyms: 3 of 30
I have been working out in gyms for over 25 years. One of my pet peeves is the lack of "etiquette" demonstrated by others who also work out. On the exercise floor. First, remember you are not the only one who works out at this location. If there are a limited number of treadmills, elliptical trainers, steppers etc. and many ... More..
Food & Drink > Cocktails Buyer's guide to cocktail glassware: 1 of 10
A well stocked bar includes more than the array of alcohols, liquors and mixers; it also includes glassware, stemware and assorted accoutrements. Knowing what type of glass works best with which drink is important it will add eye appeal to the beverage being consumed. The stems and glasses essential to the well supplied bar ... More..
Celebrations & Holidays > Wedding Traditions & Themes Carrying the bride over the threshold: The tradition explained: 1 of 10
Carrying the bride over the threshold has come from several different places of origin. The Romans would carry the bride over the threshold so that she did not trip on her way into her new home. The bride tripping was considered bad luck and could lead to a poor marriage. They believed demons waited by the doorway to trip th... More..
Celebrations & Holidays > Wedding Planning A bride's guide to choosing her wedding ring: 2 of 19
Most brides have in mind the type and size of stones they want in their ring. She has likely daydreamed about that huge bling' on her finger and now that she is looking at choosing "the one," she has to consider several things. First, find a reputable jeweler. Ask family and friends whom they would recommend. Second, speak w... More..
Politics, News & Issues > Trash & Recycling How to best recycle plastics: 1 of 9
Being the environmentally conscious person I am, I was rather dismayed when I read an article stating plastic containers collected in curbside bins are not recycled into new containers. My reaction and curiosity had me query, "Well then, what is done with the plastic?" A little background on plastics is necessary before that... More..
Style & Beauty > Vintage & Bargain Clothing Store reviews: Ross Dress for Less: 2 of 16
Ross Dress for Less is an off-price discount clothing retailer originating out of Pleasanton, California. A Fortune 500 and Nasdaq 100 company, it is considered to be the second largest retailer of this variety. The sales for this company in fiscal year 2006 were at $5.6 billion and for the first ten months of 2007 around $4... More..
Celebrations & Holidays > Wedding Traditions & Themes What to wear to a fall wedding: 1 of 8
Autumn is the time of year when the colors turn to delicate gold, fiery red, buttery yellow, earthly brown and bold orange. The weather begins to cool down so the sultry summer temperatures are no longer present and the cold winter chill and dampness has yet to set in. This is a wonderful time for a wedding! The Bride and Br... More..
Travel > Hotel Reviews Hotel chain reviews: Best Western hotels: 1 of 8
Looking for a nice, relatively inexpensive hotel in any one of 80 countries? Then look no further than Best Western hotels. Celebrating sixty years in the "room away from home" business, Best Western boasts over 4200 locations world wide. Most locations are independently owned and operated, but Best Western has a standard of... More..
Health & Fitness > Heart Disease & Heart Attack What is a target heart rate?: 1 of 7
To achieve the most benefit from exercising, you should alternate the intensity in which you exercise. To determine the intensity of exercise, you can count the number of times your heart beats in a minute. You can do this at either your carotid artery in your neck or on the radial artery in your wrist. If you choose not to ... More..